Easy Keto Pretzel Recipe

Listing Results Easy Keto Pretzel Recipe

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• Low carb
• Low cholesterol
• Low fat
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Frequently Asked Questions

Can you have pretzels on keto diet?

While it’s true that pretzels are a lower fat alternative to potato chips, they’re also packed with carbs because they’re so dense. Unfortunately, pretzels do not make the approved foods list for the Keto diet. A one-ounce serving of hard pretzels fits inside your cupped hand.

How to make soft and chewy homemade pretzels?

Instructions

• In a large bowl or the bowl of an electric mixer, place the flour, salt, sugar and yeast. ...
• Preheat your oven to 500°F. ...
• Transfer the dough to a lightly greased work surface, and divide it into eight equal pieces (about 70g, or 2 1/2 ounces, each). ...

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How do you make homemade soft pretzels?

Instructions

• Whisk the yeast into warm water. ...
• Turn the dough out onto a floured surface. ...
• Preheat oven to 400°F (204°C). ...
• With a sharp knife or pizza cutter, cut dough into 1/3 cup sections.
• Roll the dough into a 20-22 inch rope. ...
• Bring baking soda and 9 cups of water to a boil in a large pot. ...
• Bake for 12-15 minutes or until golden brown.

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How to make keto pecan pie?

Instructions

• Preheat your oven to 350 F.
• Start by creating your crust. ...
• Cut the cold butter into the other ingredients, and beat with your mixer until well combined. ...
• Empty the dough onto some plastic wrap, wrap tightly, and place in the fridge for at least an hour.
• Once chilled, remove the dough, and push it into a greased pie pan. ...

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