rice, stewed tomatoes, chicken broth, ham, onion, green bell pepper and 3 more Hoppin’ John Pork chicken stock, vegetable oil, rice, black eyed peas, onion, garlic salt and 1 more
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Vegan Coconut Chickpea Curry. 13. Slow-Cooker Arroz con Pollo (Chicken & Rice) 5. This one-pot chicken dinner, inspired by the traditional dish of Spain and Latin America, comes together easily in the crock pot. The instant brown rice …
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Cauliflower Chips. 1. These crisp cauliflower chips are low in carbs and can be made in either the oven or your air fryer. Plus, they require just cauliflower, Parmesan cheese and seasonings to make! Swap out the Italian seasoning …
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Instructions. On a nonstick rimmed baking sheet, shape ground sausage into a thin square or circle and bake at 375°F (190°C) until fully cooked. Drain excess fat from the …
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1. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice. eatwell101.com. 125 Quick Low Carb Dinners Ready in 30 Minutes or Less. These delicious chicken meatballs are easy to put together for the ultimate …
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1. Blackened Shrimp and Asparagus Skillet (20 Minutes) eatwell101.com. 86 Easy Low Carb Meals Ready in 30 minutes. These delicious blackened shrimp with asparagus are …
We've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of the "smart" variety. Smart carbs (like fruit, whole grains, and …
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1. Add olive oil, soy sauce, onion, garlic, ginger, and chicken to a large skillet or wok on medium heat. Cook for approximately 4-5 minutes until the chicken is cooked through. 2. Add the peas, …
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This air fryer chicken and broccoli has a light Asian-inspired sauce that adds a delightful flavor to a light, low-carb meal, and it's quick to make in the air fryer. Easy, flavorful …
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bd.weld. This quick-and-easy recipe calls for lean ground beef seasoned with green onions, ginger, soy sauce, and sesame served over brown rice. "Korean beef bowls are …
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Spicy Ground Turkey Stir Fry is one of the best ground turkey recipes! Low carb, Whole30, paleo and done in under 30 minutes with 7 simple ingredients. This easy meal is …
Add shrimp and half of the marinade into a zip-lock bag to marinate. In a large skillet over medium-high heat, add oil. Once hot, add shrimp in a single layer. Add the rest of …
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Place the skillet on medium heat, and once the skillet has cooled down, add the oil, green onion, ginger and garlic. Cook for 1-2 minutes until fragrant. Increase the heat to high, then add the …
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Ground Beef and Cauliflower Rice Casserole is packed with fresh spinach, beef and cheese, then combined with cauliflower rice and baked. A low-carb and keto meal the whole …
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Wild rice is lower in carbs than other types of rice, with 32 grams of net carbs per cooked cup (164 grams). It is also high in antioxidants, along with zinc, vitamin B6, and folate. 7. Spelt ). ). Although spelt contains mostly carbs, it does offer a good chunk of fiber in each serving.
6 Low-Carb Rice Substitutes to Lighten Your Next Meal
While you might not be able to enjoy bowl-fulls of rice while following the keto diet, there are some rice substitutes you can dine on instead, including the following: Cauliflower rice. Probably the most popular substitute for rice is cauliflower rice. All you need is a food processor or cheese grater and you’ve got a low-carb rice substitute.