Easy Healthy Crab Cake Recipe

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WEBMay 23, 2022 · Cook the diced onion in olive oil, until translucent and lightly browned. Mix the gluten free crab cake base. Meanwhile, in a large …

Rating: 4.8/5(40)
Calories: 129 per serving
Category: Appetizer, Main Course
1. Heat two teaspoons of olive oil in a skillet over medium heat. Saute chopped onion for about 10 minutes, until translucent and lightly browned.
2. Meanwhile, mix all other ingredients except the crab meat and remaining olive oil. When everything is well combined, add the sauteed onions, and finally fold in crab meat very gently. Try to avoid breaking up the lumps of crab meat.
3. Form 8 patties and place on a lined baking sheet or cutting board. If possible, refrigerate for at least 30 minutes (this will help the crab cakes stay together when frying).
4. Fry crab cakes on a skillet over medium heat, in two batches of four. Use about two teaspoons of oil for each batch, and cook for about 3-5 minutes per side, until browned.

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WEBFeb 11, 2021 · Cover bowl and place in the refrigerator for 30 minutes to allow the mixture to come together. Heat a large cast iron skillet over …

Rating: 4.2/5(27)
Total Time: 46 mins
Category: Seafood
Calories: 156 per serving
1. Add the mayonnaise, green onion, mustard, egg, Old Bay, lemon juice, and salt to a medium mixing bowl. Mix well to combine.
2. Add the crab meat and almond flour and use a rubber spatula to fold the mixture together until just combined.
3. Cover bowl and place in the refrigerator for 30 minutes to allow the mixture to come together.
4. Heat a large cast iron skillet over medium heat.

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WEBForm crab meat mixture into patties. In a skillet or non-stick pan with low to medium heat, lay crab meat patties gently and fry for 3 to 4 minutes on each side or until golden in color. Drain crab cakes, drizzle the …

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WEBApr 4, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Combine ingredients. In a large mixing bowl, combine the ingredients. …

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WEBDec 29, 2023 · Step 6: Using a small ring mold, cut out the appetizer sized crab cakes. Step 7: Continue to re-flatten the crab until all of the mixture has been used. Step 8: Cook the mini keto crab cakes in a non-stick …

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WEBFeb 16, 2022 · How to Make Keto Crab Cakes. Combine everything together in a small bowl. Form 6 cakes by shaping them into 2″ thick, round patties. Heat oil in a large skillet or pan over medium heat. Sear crab

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WEBJun 4, 2018 · Mix in the Parmesan cheese and pork rinds. Fold the crab into the mixture. Line a large plate or rimmed baking sheet with parchment paper. Form the crab mixture into 10 equal-size patties. Place the …

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WEBAug 15, 2019 · Instructions. Combine all the ingredients for the crab cakes in a large bowl and mix well. Form into eight crab cake patties and set aside on a plate. Heat the avocado oil in a large skillet over medium …

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WEBApr 6, 2022 · Step 1: Start by draining the liquid off of the canned Crab. Then add it to a mixing bowl and add the egg, garlic, mayonnaise, lemon juice, melted butter, coconut flour (or gluten free bread crumbs) and …

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WEBFeb 5, 2021 · Chill at least 1 hour to help thicken. Whisk the egg, mayonnaise, mustard powder, old bay seasoning, salt, pepper, and coconut aminos in a large mixing bowl. Add the crab meat, then sprinkle the …

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WEBJul 28, 2022 · Instructions. In a large skillet over low heat, melt your coconut oil so that you have a depth of 1/8 to 1/4" for pan frying. In a medium bowl, combine all ingredients except for the parsley and green …

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WEBJan 14, 2021 · Start to finish, it only takes about half an hour to make! Step 1: In a large mixing bowl, add all of the ingredients for the crab cakes. Step 2: Mix the ingredients until well-combined. Step 3: Form the mixture into …

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WEBFeb 7, 2023 · In a large fry pan, heat 1-2 tablespoon oil over medium heat. As oil is heating, shape crab mixture into 4 patties. Use a metal spatula to gently transfer crab cakes to …

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WEBJul 4, 2023 · Step-by-step directions. 1. Prepare the mixture: In a large bowl, break up the crab meat with a fork. Stir in the cracker crumbs (or almond flour), parsley, green onion, seasoning, salt, and pepper until …

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WEBFeb 1, 2022 · Preparation. Heat oven to 400F. In a large bowl, whisk together eggs, 1 tbsp Dijon, juice from 1 lemon (about 3 tbsps), paprika, and 1/4 tsp black pepper. Form …

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WEBHeat the remaining olive oil and butter over medium heat in the nonstick sauté pan. Divide the crab mixture into equal parts to form 4 cakes, squeeze firmly to form a solid cake. …

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