Author Easy Low Carb Equipment cast iron pan Ingredients 4 bone-in pork chops 12 to 16 ounce, 2-inch thick 1 tablespoon olive oil ½ teaspoon kosher salt ¼ teaspoon black …
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How to make pan seared halibut with skin. Pat the halibut dry with a paper towel. Season each fillet with parsley, garlic powder, salt, and pepper. Heat the olive oil in a large …
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