DirectionsStep1Crack the eggs into a small bowl and beat them together.Step2Heat a skillet with 1 tablespoon of the oil over medium-high heat. Once the pan is hot, add the beaten eggs and scramble them for about a minute. Transfer the eggs to a dish and turn off the heat.Step3Drizzle the remaining 2 tablespoons of oil into a wok over high heat. Add the onions and cook them for about 1 to 2 minutes, stirring constantly. Add the mixed vegetables and white parts of the scallions and cook f…Step4Add the cooked rice into the pan or wok and cook for several minutes, until the rice is heated through. If there are large clumps of rice, break them apart with the back of your spatula.Step5Add the soy sauce, five-spice powder, dash of white pepper (if using) and sesame oil and stir to distribute the seasonings. (See note 6) Add the scrambled eggs and stir to mix again. Garnish with remaining sliced scalli…IngredientsIngredients4 Large Eggs3 tablespoonsPeanut (vegetable, or olive oil, divided, see note 1)1 cupOnion (diced, about 1 small onion, see note 2)2 cupsMixed Vegetables (diced, such as bell pepper, carrots, zucchini, etc., see note 3)½ cupScallions (sliced, white and green parts divided, see note 4)add pinchSalt4 cupsJasmine Rice (cooked overnight, see note 5)2 ½ tablespoonsSoy Sauce (use tamari if gluten free)½ teaspoonFive-Spice Powderadd dashWhite Pepper (ground, optional)2 teaspoonsToasted Sesame OilSee moreNutritionalNutritional855 Calories14 gTotal Fat186 mgCholesterol156 gCarbohydrate537 mgSodium22 gProteinFrom healthynibblesandbits.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Egg Fried Rice - Allrecipesallrecipes.comSuper Simple Egg Fried Rice Recipe - YouTubeyoutube.comEasy Fried Rice Recipe: How to Make It - Taste Of Hometasteofhome.comQuick egg fried rice recipe delicious. magazinedeliciousmagazine.co.uk5-Ingredient Fried Rice with Egg Recipe - Home Cooking …homecookingmemories.…Recommended to you based on what's popular • Feedback
Healthy Low Fat Fried Rice
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WebJul 15, 2020 · How to Make Traditional Fried Rice: In a hot wok or large skillet add the eggs. Scramble in the pan and then transfer to a clean bowl. Add in onion, and any …
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WebJan 4, 2022 · Add the remaining 1/2 tablespoon oil to the pan over medium heat; add the scallions and carrot and sauté 3-4 minutes until softened. …
WebJan 6, 2022 · In the same pan sauté onions and garlic for 5 minutes. After 5 minutes add in peppers and carrots. Sauté for an additional 5 minutes. …
WebAug 1, 2016 · Once the rice is ready and your veggies are browned add the rice in with the vegetables and combine. When your rice and vegetables are mixed well add in your egg whites/substitute. Continue cooking and …
WebMar 14, 2024 · Stir Fry the Peppers. Sauté fresh veggies over medium-high heat in peanut oil or a similar high-temp cooking oil until crisp-tender. Stir Fry the Frozen Veggies. Add the frozen vegetables and edamame. Stir …
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WebJan 11, 2024 · Add another tablespoon of butter to the pan and stir in vegetables. Add 3 tablespoons of butter to the center of the pan, then add the cold rice to the skillet and begin tossing with the vegetables, break …
WebNov 16, 2023 · Sweep everything to the side, add remaining oil into empty space with green onions. Quickly mix green onions into rice and eggs. Add soy sauce and sesame oil along the edges of the pan. Toss until grains …
WebApr 22, 2018 · Heat low-fat cooking spray in a non-stick skillet. Pour in the eggs and scramble. Scrape out the eggs and set aside. Add the anchovy paste and spring onions. Once the onions have softened slightly, add the …
WebAug 12, 2019 · Reserve green tops for the end. Fry until slightly, softend, about 1-2 minutes. Season with salt and pepper. Add remaining canola oil and sesame oil to the griddle and add rice. Working quickly, toss and fry …
WebOct 30, 2023 · Loosen the rice clumps, if any, and set them aside. It helps in even stir-frying. Lightly beat the eggs, adding a pinch of salt until the egg yolks are well combined. Add 1 tablespoon of oil to a heated pan/wok …
WebApr 15, 2023 · Step 2: Melt the butter in the pan, then add the rice, and continue stirring as everything comes together. Add soy sauce and continue cooking the rice, stirring occasionally, as it heats through. Step 3: Make …
WebApr 16, 2024 · Cook your veg. Stir-fry garlic, scallion whites, peas, and carrots in a large wok or nonstick frying pan. Add the rice. Make sure to break up any clumps, toss to combine, …
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WebApr 10, 2023 · Transfer the eggs to a plate and set aside. Heat the remaining 1 tablespoon of oil. Add 1/2 the amount of green onion and garlic, and stir-fry until it releases the fragrance and soften, about 30-60 …
WebNov 20, 2023 · Scramble the eggs. In a small mixing bowl, whisk together the eggs and salt until combined. In a wok or large skillet, heat 1 tablespoon of vegetable oil over medium-high heat and swirl it around to cover the …
WebJun 6, 2016 · Heat a skillet or wok to medium-high heat. Add 1 tablespoon canola oil. When oil is warm, add the eggs and cook, scrambling. Remove to a platter and set aside. Cook frozen pea and carrot mixture according …
WebAug 5, 2015 · Add the 3 beaten eggs (without the spices), and scramble them. Remove them from the wok and set aside. Heat wok over high heat, and add the last tablespoon oil. Add the diced onion and bell pepper. Stir …