Web4 INGREDIENT KETO TRADITIONAL FLAN CAKE! QUICK EASY MEXICAN RECIPE - YouTube 0:00 / 8:35 • Keto Mexican Flan Recipe #lowcarblove #flan #desserts 4 …
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WebIn mixing bowl add the remaining 1 cup sugar, eggs, and vanilla. Boil the milk, then slowly add to sugar egg mix whisking well. Strain through a fine strainer. Ladle the mixture into …
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But flan is packed with sugar and sugar-free, low-carb flan recipes are hard to come by. The key to a perfect keto dessert is adding in just the right ingredients to keep the carb count low, without messing with the taste and texture. This low-carb flan does the trick.
Here is an 'easy to make' Mexican flan recipe! It is made using whole eggs along with condensed and evaporated milk and covered with a simple light sugar syrup. It can also be made using cream cheese or coconut milk for a different taste and texture. Who doesn’t like to have a creamy dessert after dinner?
Keto Flan. You will have to bake it in a hot water bath, meaning the ramekins are inside a baking dish that is filled with hot water. It is essential that the water does NOT touch the custard otherwise it may not hold. When the custard is done, you should notice that the top of the custard is firm, but the center is still wobbly. This is key.
Place the pan inside a large baking pan. Add warm water to the pan until it reaches about 3/4 inch. Bake in a preheated oven at 325 degrees for about 50 minutes or until flan looks firm as in the picture below. Flan will keep cooking while it cools, so do not let longer in the oven. Let it cool.