Easy Eggplant Parmigiana Recipe

Listing Results Easy Eggplant Parmigiana Recipe

Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3 Bake for 20 …

Rating: 4.8/5(4)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving

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Step 3: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip …

Rating: 4.7/5(28)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 241 per serving1. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.
2. Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. Mix well, then turn the heat down to low and allow the marinara to simmer for 20 – 30 minutes.
3. Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off excess water with a paper towel.
4. Preheat your oven to 400F (200°C) and line a baking tray with parchment paper.

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Mix the tomato paste with the wine and water; stir into a smooth sauce (in the blender). Season with salt and pepper. Set out two shallow bowls for the beaten eggs and the …

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Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both …

Rating: 4.8/5(619)
Calories: 752 per servingCategory: Dinner1. Preheat the oven to 375°F (190˚C).
2. Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant.
3. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt. Beat the eggs in another medium bowl with a splash of water. Add the rice flour to another medium bowl.
4. Coat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet lined with parchment paper. Lightly drizzle on both sides with olive oil.

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Dice the mozzarella and grate the Parmigiano. Preheat the oven to 180°C/350°F. To make the parmigiana, begin by spreading a little tomato sauce on the bottom of a pan …

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Low Carb & Gluten-Free Eggplant Parmesan MamaGourmand. marinara sauce, grated mozzarella, cornstarch, almond flour, olive oil and 8 more. Yummly Original.

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2 large eggplants sliced into 24 rounds (about 1/2" thick) 2 large eggs 2 tablespoons whole milk (see notes) 1 teaspoon kosher salt divided 1 cup panko breadcrumbs (see notes) 1/2 teaspoon black pepper divided 1 …

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Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium heat, add the olive oil …

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Lay slices of eggplant on a sheet tray lined with paper towels. Season both sides generously with salt. Let sit for about 30 minutes to pull out moisture and bitterness. Pat dry …

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Dip each eggplant slice in beaten egg, and dredge with breadcrumbs. Heat oil in a heavy skillet. Over medium high heat fry eggplant in hot oil about 2 minutes per side until golden. Drain on …

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Slice the eggplant into ¼ inch slices. Line a cutting board with paper towels and lay out the eggplant then sprinkle with seas salt. Let eggplant rest for 15 minutes then blot all …

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Our Keto Eggplant Parmesan recipe is a low carb version of a classic Italian favorite that so many people love. The tender eggplant slices are coated in a crispy almond …

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Simply slice the eggplant ¼ inch to ½ inch thick in planks as shown or into eggplant rounds. Baste both sides of the slices with olive oil and sprinkle with Italian …

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Low Carb Eggplant Parmesan Low Carb Eggplant Parmesan is a keto variation of the Italian American favorite. Covered with fresh parmesan cheese and oven baked to …

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Low Carb Eggplant Parmesan Recipe is one of the recipes that you can easily make keto eggplant-supported ingredients at home. It is a Melanzane Alla Parmigiana which …

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Add 1/2 cup of olive oil to a non-stick pan and turn on medium heat. Once the oil is shimmering (not smoking hot), fry all the coated eggplant until slightly golden on both sides. 2. Transfer …

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Frequently Asked Questions

How do you cook low carb eggplant parmesan?

Low Carb Eggplant Parmesan is such a simple, delicious dinner! With crispy eggplant and melted, bubbly cheese, this is one recipe you'll come back to again and again. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.

Is eggplant parmesan keto?

My Keto eggplant parmesan is coated in almond flour and grated parmesan cheese instead of using flour and breadcrumbs. Which means this recipe for baked parmesan is much lower in carbs than traditional eggplant parm. To be more specific, our Keto eggplant parmesan has only 8 NET CARBS per serving.

How do you cook eggplant with almond meal?

Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt.

How to bake eggplant parmesan with marinara sauce?

Bake the eggplant at 400° F for 10 minutes. Flip and bake for another 8 minutes, until golden and crispy. Spread 1/4 cup of the marinara sauce in the bottom of an 8×10 or 9×12 baking dish.

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