Easy Eggplant Casserole Recipe

Low Carb Eggplant Parmesan Slender Kitchen

WebPlace the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3 …

Rating: 5/5(5)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving1. Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining mozzarella cheese on top. Mix together the almond flour and Parmesan cheese and sprinkle over top.

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Low Carb Eggplant Parmesan Casserole The Best Keto …

Webcasserole dish baking pan Ingredients 2 medium eggplant ends cut off sea salt 1 to 2 Tablespoons olive oil 3 cups marinara sauce …

Rating: 5/5(12)
Total Time: 1 hr 15 minsCategory: Entree or SideCalories: 433 per serving1. Preheat oven to 400 degrees. Slice the eggplant into 1/4 inch slices. Line a cutting board with paper towels and lay out the eggplant then sprinkle with seas salt. Let eggplant rest for 15 minutes then blot all moisture with additional paper towels.
2. After eggplant is dried off, place it on two cookie sheets lined with parchment paper. Brush the eggplant with olive oil.
3. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time.
4. Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with 1/3 of the eggplant.

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Healthy Keto Eggplant Parmesan Recipe Wholesome Yum

WebAssemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant …

Rating: 4.9/5(27)
Calories: 543 per servingCategory: Main Course1. Optional step: Arrange the sliced eggplant in a single layer on cutting boards or baking sheets and sprinkle with salt. Leave it to sweat for about 1 hour. Rinse off the salt and pat dry. (This is recommended to make the eggplant less bitter.)
2. Preheat the oven to 400 degrees F (204 degrees C). Line two small baking sheets (or one extra large) with fresh parchment paper.
3. Setup three shallow bowls:Bowl 1: Coconut flourBowl 2: Beaten eggsBowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper
4. Dredge the eggplant slices in a thin layer of coconut flour, then dip in the egg, and press into the breadcrumb mixture. Place the slices onto the baking sheets without touching.

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Cheesy Eggplant Casserole Healthy Recipes Blog

WebYou start by slicing the eggplant and roasting the slices in a hot oven. Next, you layer the eggplant slices, the marinara sauce, and …

Rating: 5/5
Calories: 166 per servingCategory: Side Dish1. Preheat oven to 500 degrees F. Line a large, rimmed baking sheet with parchment paper. Spray the parchment with avocado oil spray.
2. Slice the eggplant into 1/4-inch thick slices. Arrange the slices on the prepared baking sheet. Spray with avocado oil. Season with kosher salt, black pepper and garlic powder. Roast 15 minutes.
3. Remove the baking sheet from the oven. Turn the eggplant slices to the other side. Spray again with oil. Return to the oven and roast until browned and tender, 10-15 more minutes.
4. Remove the baking sheet from the oven. Reduce the oven temperature to 425 degrees F.

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Eggplant Casserole Recipe: A Low Carb Wyatt’s Copycat

Web1 egg slightly beaten 1 tablespoon finely chopped pimiento 2 teaspoons salt 1 teaspoon pepper 1/4 teaspoon sage 2 cups grated mild cheddar cheese divided Instructions Soak the eggplant in salted water …

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Low Carb Eggplant Recipes Collection for Keto Diet

Web37 Low Carb Eggplant Recipes 1. Eggplant Parmesan Casserole at Low Carb Yum 2. Moussaka at Ditch The Carbs 3. Baked Eggplant Gratin at Joy Filled Eats 4. Paleo Lasagna at The Nourished …

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10 Best Low Carb Eggplant Recipes Yummly

WebLow-Carb Eggplant Parmesan "Pizza" Casserole Eating Rules tomato sauce, almond flour, mozzarella cheese, salt, sugar, garlic powder and 3 more Low Carb Eggplant Pizza - Margherita Style …

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20+ LowCarb Casserole Recipes for Easy LowCarb Meals …

WebThis easy-assembly, crowd-feeding breakfast casserole loaded with the works: cheddar cheese, diced ham, bell pepper, shredded potatoes, and eggs. Go to Recipe 2 / 23 Chile Relleno Casserole All the …

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Huevos rancheros with cheese tortilla — Keto recipe — Diet Doctor

Web10 hours ago · Heat a large non-stick skillet over medium-high heat. Divide the …

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Low carb chicken burrito bowl with cauliflower rice — Recipe — …

Web10 hours ago · Mexican pulled chicken. Place the chicken breasts in the slow cooker. …

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