Easy Creamy Zucchini Soup Recipe

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WebJun 30, 2014 · Puree: Remove the pot from the heat and puree with an immersion blender. If you only have a regular blender, let the soup cool …

Ratings: 230Calories: 60 per servingCategory: Soup1. Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil.
2. Lower heat, cover, and simmer until tender, about 20 minutes.
3. Remove from heat and purée with an immersion blender, add the sour cream and purée again until smooth.
4. Taste for salt and pepper and adjust to taste. Serve hot.

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WebAug 30, 2017 · LOTS of it. 1 kg / 2 lb to be exact. This is such a great recipe to use up zucchini – it’s pretty much available all year round, and …

Rating: 4.9/5(52)
Calories: 215 per servingTotal Time: 30 mins1. Heat oil in a large pot over medium high heat. Add garlic and onions, and cook for 3 - 4 minutes until they are light golden brown.
2. Add zucchinis, broth and water. Bring to a boil, then cover and reduce heat to medium. Optional: Scoop brown foam (scum) off surface every now and then.
3. Cook for 15 - 20 minutes or until zucchini is very soft.
4. Use a stick blender to whizz until smooth. (Note 1 for blender)

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WebAug 9, 2021 · Instructions. In a pot set over medium heat, melt the butter. Add the onion and garlic and sauté for 5 minutes until soft and …

Rating: 4.5/5(4)
Total Time: 30 minsCategory: DinnerCalories: 128 per serving

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WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so it's simmering energetically. Cook for 15 …

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Web1 cup chicken or vegetable broth Use veggie broth if you like. 👩‍🍳How to make the Courgette Soup: 1.) In a large saucepan, melt the butter and add the olive oil, onion, garlic and zucchini. Saute until until softened. This step …

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WebDec 15, 2021 · Add the zucchini, thyme, dill, salt and pepper and stir well. Add the vegetable stock and cover the pot, letting the soup come to a boil. Once it comes to a boil, reduce the heat to medium low and let simmer …

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WebNov 2, 2019 · In a large saucepan, saute the onion and garlic in the coconut oil on medium-high for 5-7 minutes or until the onion is tender. Stir in the flour and mix until combined well. Reduce the heat and add the …

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WebSep 6, 2022 · Cream of zucchini soup recipe. PREPARE. Wash and then dice the zucchini and peeled shallot. Mince or dice the garlic. COOK. In a large soup pot over …

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WebJan 8, 2020 · No need to peel the vegetable. Just trim the ends and cut into pieces. Cook until soft, then puree until smooth. Olive oil – any type of vegetable oil can be used. Butter can be substituted. Use it to cook the …

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WebArticles Creamy low-carb Zucchini Soup Be the first to rate this recipe! Nutritional Info Servings Per Recipe: 8 Amount Per Serving Calories: 156.7 Total Fat: 11.9 g …

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WebNov 3, 2020 · 2-4 Garlic Cloves 2-4 Zucchini 4 Cups Water/Stock Salt & Pepper, to taste Optional toppings/creamy ingredients Coconut Oil, for cooking Heat coconut oil in a …

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WebJul 22, 2022 · In a dutch oven or a saucepan over medium heat, melt the butter and saute the onion until soft and translucent. Add garlic and cook for 30 seconds. Add zucchini, vegetable stock, and italian seasoning. Bring …

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WebSep 10, 2019 · 1. Heat the olive oil in a large pot over medium-high heat. Sauté the onion for 2 to 3 minutes (until softened). 2. Cut the vegetables and add them to the pot. Add water …

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WebAug 14, 2023 · No problem! Check out our post on How to Freeze Zucchini (3 Ways)! 🥒 What Makes This Soup So Good It’s naturally low-carb and easily made vegan! Simply sub the butter in this recipe for olive oil or …

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WebPreheat oven to 375°F. Spray a baking tray with non stick cooking spray. Toss the chopped zucchini, tomatoes and garlic cloves with olive oil, Italian seasoning, salt and pepper. …

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WebAug 9, 2019 · Cook for 4 minutes. While that is cooking, mix boiling water with the Better than Bouillon along with the spices. Pour the broth, olive oil, zucchini and half of the …

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WebAug 2, 2022 · Bring to a boil and reduce heat to bring soup to a simmer. Simmer for 25 minutes with lid or until zucchini has softened. Carefully pour the soup into a high speed …

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