Easy Chicken Chow Mein Recipe

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WebWell here is a Low Carb Chicken Chow Mein recipe that you will eat over and over again. You have healthy zucchini zoodles, bean sprouts, carrots, mushrooms and chicken with a special sauce and …

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WebWash and pat dry the chopped chicken. Make the marinade. In a small bowl add xanthan, soy sauce, oyster sauce, ginger, cooking wine, sweetener, and oil. Mix …

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WebLow-Carb Chicken Chow Mein With snow peas, bell peppers, chicken and a sweet and spicy sauce, low-carb chicken

Servings: 5Total Time: 35 minsCategory: Dinner, Main CourseCalories: 375 per serving

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WebHeat the oil in a large skillet over medium high heat. Add in the chicken and cook until the surface is white and the center is no longer pink. Remove from the skillet …

Rating: 4.5/5(13)
Calories: 315 per servingCategory: Main Course

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Web6-8 ounces 225 grams fresh OR prepared dried chow mein for low carb use Shirataki noodles) 1 boneless skinless chicken breast or thighs , about 1/3 lb., cut into 1” …

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WebMake low carb chicken chow mein with cabbage noodles instead by skipping the shirataki or adding more shredded cabbage. You can also use edamame …

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WebAdd chicken, celery and other veggies. Mix chicken broth, soy sauce and sugar and pour into pan with chicken and veggies. Simmer for 30 minutes. Thicken with the 1 …

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WebHeat a large pan or wok on high heat. Add oil. Add chicken, season with salt and pepper and stir fry just until cooked through. Add cabbage, carrots, celery, and the whites of the chopped green onion and …

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WebLow Carb Spaghetti Prepared as indicated on the package. 1 ½ Cups Chicken Bullion Soup or other flavor 2 tbsp Oyster Sauce 1 tsp Sesame Oil 2 tbsp Vegetable Oil 1 ½ tsp Minced Garlic 1 tbsp Minced Ginger cup …

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WebTo keep it low carb and simple, I use coconut aminos, chicken stock, toasted sesame oil, grated ginger, Frank’s hot pepper sauce, and arrowroot or xanthan gum to thicken the sauce. Try adding my …

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WebTo Microwave: Place the desired portion in a shallow layer on a plate and microwave for 10-30 seconds at a time until hot. Stir to prevent hot and cold spots. To …

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WebAdd oil. Add chicken, season with salt and pepper and stir fry just until cooked through. Add cabbage, carrots, celery, and half of the chopped green onions and …

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Webchow mein noodles 1/2 lb. boneless skinless chicken breast, chopped 2 tsp cornstarch 1 tbsp sesame oil 2 cups shredded cabbage 1 carrot, sliced thin 1/2 cup red …

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WebMeasure out 1/2 tablespoon and drizzle over chicken in a separate bowl. Meanwhile, prepare noodles according to package instructions and set aside. Heat oil in a non-stick pan or wok over …

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WebIn a small bowl, make the sauce by whisking together oyster sauce, soy sauce, 1 teaspoon sesame oil, and cornstarch until well combined. Stir in chicken broth, garlic, and ginger. …

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Web1 tablespoon (15 ml) olive oil , grapeseed oil or any cooking oil 1 small onion , diced 4 cloves garlic , minced 1 red bell pepper , thin sliced 1 large carrot , julienned 1 cup (90 g) sliced red cabbage kosher salt , to taste black …

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WebAdd the chicken, season with salt and white pepper, then brown and remove. Add cabbage, carrots and garlic (if using), season and soften. Add the bean …

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Frequently Asked Questions

What is the best chow mein recipe?

Method

  1. Cook 225g egg noodles in a large pan of boiling water for 3-5 mins, then drain and put them in cold water. ...
  2. Combine 100g chicken breasts, cut into fine shreds, with 2 tsp light soy sauce, 2 tsp Shaohsing rice wine or dry sherry, 1 tsp sesame oil, ½ tsp ...
  3. Heat a wok over a high heat. ...
  4. Stir-fry for about 2 mins and then transfer to a plate.

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What goes well with chicken chow mein?

  • Noodles - substitute with ramen noodles, yakisoba noodles, or any thin egg noodles. ...
  • Protein - substitute with any protein you have on hand. Shrimp, beef, pork, and tofu are great additions to this chow mein.
  • Vegetables - use any vegetables you have available. Good choices are snow peas, bok choy, broccoli, carrots, mushrooms, cabbage, and peppers.

How to make a low carb chicken?

Instructions

  • Preheat oven to 350°F.
  • Massage chicken with oil & seasonings.
  • Place chicken in a baking dish. Pour ¼ cup water (or broth) into dish and cover with a lid or foil.
  • Bake for 30-35 minutes or until chicken reaches an internal temperature of 165°F.
  • Remove from oven, allow to rest for at least 10 minutes.
  • Shred chicken using desired method. *

What is the nutritional value of chicken chow mein?

Restaurant, chicken chow mein, Chinese contains 513 calories per 604 g serving. This serving contains 17 g of fat, 41 g of protein and 50 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Restaurant, chicken chow mein, Chinese contains 3 g of saturated fat and 97 mg of cholesterol per ...

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