DirectionsStep1Preheat the oven to 350 degrees Fahrenheit. Grease a 9 by 13-inch pan with butter (don’t be tempted to use cooking spray; it doesn’t work nearly as well).Step2In a large skillet, warm the olive oil over medium heat until shimmering. Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes.Step3Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture.Step4Crack the eggs into a medium mixing bowl. Add your dairy of choice, several dashes of hot sauce, plus the salt and pepper. Whisk just until the egg yolks and whites are blended.Step5Stir in half of the cheese (we’re reserving the other half for topping the frittata before baking). Transfer the lightly cooled veggies into the bowl, and stir to combine.Step6Pour the mixture into the prepared pan. Evenly disperse the remaining cheese on top.Step7Bake for 25 to 35 minutes (keep an eye on it), until the eggs are puffed and appear cooked, and the center of the frittata just barely jiggles when you give it a gentle shimmy. For good measure, insert a fork a…Step8Place the frittata on a cooling rack until you’re ready to serve. Slice with a sharp knife, and serve. Leftovers will keep well for about four days in the refrigerator. Enjoy leftovers chilled, at room temperature, or g…IngredientsIngredients1 tablespoonExtra-Virgin Olive Oil2 Medium Red Bell Peppers (chopped, about 2 cups)¾ cupGreen Onion (thinly sliced, about 1 small bunch)5 ouncesSpinach (roughly chopped, about 5 cups)12 Eggs3 tablespoonsFull-Fat Dairy (heavy cream, half-and-half, whole milk, sour cream or yogurt)add dashesYour Favorite Hot Sauce (like Cholula)½ teaspoonFine Salt10 twistsBlack Pepper (freshly ground)4 ouncesGoat Cheese (or crumbled feta)See moreNutritionalNutritional191 Calories12 gTotal Fat292 mgCholesterol6 gCarbohydrate404 mgSodium13 gProteinFrom cookieandkate.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.com10 Healthy Breakfast Casserole Recipesallrecipes.comOur Best Breakfast Casseroles - Food Networkfoodnetwork.com18 Healthy Breakfast Casserole Recipes Taste of Hometasteofhome.comLow Carb Keto Breakfast Casserole (Easy!) - Wholesome Yumwholesomeyum.comRecommended to you based on what's popular • Feedback
Skinny Impossibly Easy Breakfast Bake
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