WebInstructions. Preheat oven to 375 degrees. In a large oven safe skillet, such as cast iron, cook the zucchini and lemon juice over medium heat until the zucchini has …
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WebHow to make the Cranberry Chutney: 1.) Add all of the ingredients to a sauce pan and cook on medium, stirring occasionally until the cranberries have popped and the sauce starts …
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WebNow add vegetable broth, coconut milk, tomatoes, tamari and maple syrup and bring to a boil. Reduce the heat to a simmer and, covered, for 10-15 minutes. Lastly, …
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This sweet and spicy, low-sugar apple chutney is full of flavor and a delicious homemade condiment to serve with chicken, fish, and meat. It's also a great addition to a cheese plate. 1 jalapeño pepper,, minced (discard ribs and seeds unless you want it spicy) Heat oil in a medium sauce pot.
Add red onion and sauté about 3 minutes until translucent. Add jalapeño and ginger and sauté 1 minute. Add remaining ingredients (apples through salt) and bring to a boil. Lower heat and simmer 20 minutes, stirring occasionally, until most of the liquid has evaporated and the chutney has thickened.
I recommend serving warm apple chutney alongside chicken or pork. Store in an airtight container in the refrigerator and use within 3 weeks. You can swap out the yellow onions for shallots (use what you have). Vidalia onions would also work. You can substitute dried cranberries or cherries for the golden raisins.
Low-Carb, So Simple! All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. It's apple season and just because you might be watching your carb intake, doesn't mean you have to forgo apple desserts and treats!