Web1/4 Cup Sour Cream or low carb Greek yogurt 1/4 Cup Water 2 Teaspoons Olive Oil 1/2 Teaspoon Kosher Salt 2 Teaspoons Xanthan Gum 3 Cups Almond Flour …
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WebLow-Carb Apple Dumplings - Sukrin USA great sukrinusa.com Peel and core your apple and cut into 1/8 th wedges (12 wedges in total) To make your dough, place the …
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The dough is what we call dumplings, and it makes up he most comforting aspect of the dish. For gluten-free, low carb and keto recipes, the main issue with a traditional chicken and dumplings recipe is – you guessed it – the dumplings. But, I’m a firm believer that we can make almost anything low carb and keto.
Fathead dough works perfectly for low carb dumplings as well, because it’s more stretchy and sturdy than other types of low carb dough. To get your keto chicken and dumplings to come out right, here are a few tips… Saute the veggies to your liking. I put an estimate of ten minutes to saute he veggies, but it’s up to you!
Form the dough into small dumpling shaped balls, and place into the pot with the sauce mixture. Reduce heat to simmer on low, and cover for 15 minutes. Remove the lid, add the chicken to the mixture, and stir carefully to combine. Saute for a few more minutes until the chicken is heated through, and serve.
These tender low carb dumplings are delicious served hot with sour cream for a creamy, delicious hot dish. If you want a yummy side dish, try pairing with these keto cabbage rolls and some low carb mulled wine! Want to change things up a bit? Here are a few ideas to turn these low carb dumpling into your own variation: Want a different filling?