WebKeto Pecans - BEST Low Carb Pecan Recipe – Easy Ketogenic Diet Ideas! Low carb cinnamon sugar pecans loved by all - easy keto recipes - keto pecans that are quick & …
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WebStep 2: Cut the rack of ribs into sections. Rub the spices generously on both sides to get the ribs ready for the slow cooker. Step 3: Place them into the slow cooker …
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Mix the Low Carb Rib Rub together in a small bowl and set aside. Turn them over and slice gashes in the membrane of the back of the racks to allow the rib rub to penetrate better. Massage the entire batch of Low Carb Rib Rub into the ribs, covering the front, backs and edges. Lay on the baking sheets and bake for 4-5 hours.
That depends on who is making the dry rub ribs. Because most rib rubs are going to contain at least a little bit of sugar, the carbs would be much higher with restaurant dry ribs than keto dry ribs made at home. In this recipe, the keto ribs come in at only 2.6 g net carbs per 1/2 lb (not including sauce if you use any).
Place the ribs, uncovered, on a rack set in a baking pan or a tray. Marinate for 24 hours in the refrigerator. Rinse the ribs well under cold water, and pat dry thoroughly. For the dry rub: Toast the peppercorns and fennel seeds in a dry saute pan until fragrant, 2 to 3 minutes.
Start by mixing up the Low Carb Rib Rub in a small bowl, then cut the ribs into sections that will fit well in the slow cooker. Turn them over and slice gashes in the membrane of the back of the racks to allow the rib rub to penetrate better. Cover the front, back and edges of the ribs with the rub, using the entire batch.