Dry Rub Jerky Cure Recipe

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WEBNov 21, 2021 · Learn how to make the best and the most tender beef jerky with just 5 ingredients, including a secret ingredient that also has health benefits. Follow the easy …

Reviews: 5
Total Time: 12 hrs 15 mins
Category: Snacks & Savory Treats

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WEBJun 8, 2022 · Learn how to make sugar-free keto beef jerky in your oven with flank steak and spices. No marinating or dehydrating required, just …

Ratings: 43
Total Time: 4 hrs
Category: Snack
Calories: 137 per serving
1. Preheat your oven to 225 degrees F. Line two large rimmed baking sheets with parchment paper.
2. Unfold the steak and place it on a cutting board. Using a sharp knife, cut the beef crosswise, against the grain (so that you sever the tough, thin fibers that you can see on the steak) into 2-inch-wide strips.
3. You want the strips to be around 1/8-inch thick, so if they are thicker, slice each strip lengthwise into two thinner, 1/8-inch-thick strips. This is easier to do if the meat is partially frozen.*
4. Allow the meat strips to rest at room temperature for about 15 minutes so that they fully defrost and become more pliable. Then arrange them in a single layer on a cutting board, cover them with cling wrap, and use a meat pounder to pound them so that they are thinner and more even in thickness.

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WEBMay 27, 2022 · Learn how to make your own keto beef jerky with this easy recipe that uses Besti keto brown sugar and coconut aminos. Enjoy a sweet, savory, and healthy snack …

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WEBApr 27, 2021 · Cook at 160 degrees for 4-6 hours, flipping the beef once half way through. Keep an eye on any hot spots (our Traeger is hotter at the front) and thinner slices of …

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WEBOct 8, 2023 · Instructions. Slice the meat into medium-size stripes against the grain. In a small bowl, mix all marinade ingredients and transfer the mixture to a ziplock bag. Add the beef stripes and shake well. Put the …

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WEBSep 1, 2023 · Learn how to make your own sugar free, low carb beef jerky at home with this easy recipe. You only need a few ingredients, a dehydrator or an oven, and some patience to enjoy this delicious snack.

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WEBDec 30, 2020 · Learn how to make tender and low carb beef jerky with flank steak, spices, and a dry rub. This recipe is keto friendly, easy to follow, and has nutrition information and tips.

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WEBApr 27, 2019 · Instructions. Remove any silverskin, fat, or other connective tissue from the beef. Cut the beef along the grain into thin slices. For a less chewy and tender jerky, cut the meat across the grain. Combine the …

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WEBLearn how to make keto beef jerky with a simple marinade and your preferred method of drying. This low-carb snack is chewy, flavorful and packed with protein.

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WEBJan 25, 2024 · Preheat your dehydrator or oven to 160°F (71°C). Place marinated beef strips on dehydrator racks or oven racks lined with parchment paper. Ensure they are …

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WEBJun 15, 2018 · Learn how to make homemade beef jerky in a smoker with low carb and sugar free marinades. This recipe uses coconut aminos, spices, and wood pellets for a delicious and easy snack.

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WEBLearn how to make your own beef jerky at home using diet soda and low fat meat. This easy recipe yields tender and flavorful jerky with only 0.75g net carbs per serving.

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WEBLearn how to make keto-friendly beef jerky with a simple marinade of soy sauce, Worcestershire, liquid smoke, garlic, onion powder, pepper, salt and vinegar. Follow the steps to trim, cut, marinate and dehydrate the meat …

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WEBLearn how to make homemade keto beef jerky in the oven with a teriyaki marinade, or try some of the best keto-friendly beef jerky brands to buy. Avoid high carb ingredients like sugar, honey, and MSG in store-bought …

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WEBPreheat oven to 170 degrees F (that's as low as my oven will go--). Put meat on baking racks then set on the foiled oven rack to dry. Prop the oven door open with an oven mitt …

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WEBNov 19, 2018 · Turn your dehydrator to 160 degrees, and cook for at least four hours, until it reaches your desired consistency. Follow your manufacturer’s instructions, because some models may require you to …

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