WebInstructions. Preheat the oven to 350ºF. To Make the Crust and Crumb Topping: Line a square baking pan and a medium baking sheet with parchment paper, slightly overlapping the sides.; In a medium mixing …
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Boil water in a small saucepan. Add dried apricots. Bring to a boil, turn to a simmer for 10 minutes. Puree to desired consistency, using liquid to make smooth. Mash with a food mill to remove skin. When serving add water to desired consistency.
One tablespoon of apricot jam contains 13 grams of carbs and 49 calories. The carb content of dried apricots is much higher per serving (about 29 grams per 5 dried apricot halves), so choose fresh apricots over dried while following the Keto diet.
Cut back on your sugar intake with this sweet bread. This recipe swaps white sugar for a little honey and the sweetness of dried apricots. Toast up a slice of this bread for breakfast. Slather it with some butter and gobble it up with your morning coffee. Delish! 6. Eggplant and Lentil Apricot Curry
Dried apricots are a good choice when you want a low sugar content among other dried fruits that provide plenty of antioxidants vital in protecting cells from free radicals. They are an excellent source of vitamins C, A, and E, potassium, and fiber.