This Lauki Sabji/Sabzi is a Keto or Low carb recipe, make sure to use a moderate amount of onions and tomato. If you are on a Keto or Low Carb Diet, Checkout my Keto Indian Food Recipes Collection. You can prepare this lauki ki sabzi/sabji recipe in three ways Instant Pot, a Stovetop pressure cooker, and a stovetop pan.
Lauki Ki Sabzi/Sabji recipe is a simple and healthy curry prepared with Bottle Gourd (aka Lauki, Doodhi, or Ghiya) in an onion-tomato base and a few Indian spices. Today I am sharing the Lauki Ki Sabzi recipe made in Instant Pot Pressure Cooker. Vegan, Gluten-free, Keto, and Low-carb. What is Lauki (Bottle Gourd)? How to Make Lauki Ki Sabzi Recipe?
To begin with Doodh Doodhi, peel and slice the doodhi into cubes or semi circles or round, as per your choice. Now heat oil in a Kadhai and add the cumin seeds. As soon as it crackles, add salt, red chilly powder and turmeric powder to the oil. Cook it for about 2-3 minutes and then add the doodhi and mix it properly.
We will be using the pressure cooker method to cook lauki tamatar ki sabzi recipe. Start with heating oil in cooker. To the hot oil, add cumin seeds, onions, garlic and tomatoes; sauté for a few minutes. Add turmeric powder, chilli powder, curry leaves, salt and lauki. Add 1/4 cup of water and pressure cook for about 3 whistles. Turn off heat.