Instructions. Combine the tea, flavoring, and half of the cold water in a pitcher and leave it in the refrigerator for 1-2 hours. Remove the tea bag and the flavoring. Replace with …
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These herbal tea bath recipes couldn't be easier to make! There are two ways to prepare herbal tea baths. One is by mixing the herbs together in a MUSLIM BAG, one big bag (or in three small ones) and preparing a hot bath while placing the muslin bags in the steamy water. The longer the bags sit in the bath, the better.
Make your own bath tea bag by putting 4 tablespoons of the dried herbs into a sock, old piece of T-shirt fabric, cotton muslin tea bag or just about any kind of tightly woven cloth. Use string or a rubber band and tie the cloth shut to make a sachet/pouch/bath bag with the herbs in the cloth. Secure the fabric tightly so the herbs don’t spill out.
Some oatmeal added to the bag can help soften skin, milk powder can be added if desired for soothing and relaxing relief, and Epsom salts either in the bag or in the bath water can help soothe tired muscles. When blending the tea bags, use up to 6 Tablespoons of dried herbs per bath.
You will need to put 2 tea bags in a large mug and pour 12 ounces of boiling water on top. Allow the tea to sit and steep for a few minutes or until it's the strength you prefer. Then mix in 3-4 teaspoons of the homemade keto chai tea mix and stir well. Then add in a drop or two of vanilla if desired and enjoy!