Diet Hamburger Soup Recipe

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DirectionsStep1Add the oil to a large skillet and bring to medium heat. Add the ground beef, onion, green pepper, and garlic. Cook and stir until the ground beef is cooked and no longer pink 3-4 minutes.Step2Drain the beef mixture and transfer it to a slow cooker. Add the remaining ingredients, except for the green beans and kale.Step3Cover and cook on low 6-8 hours or on high side 4-6 hours.Step4When there is 1 hour of cooking remaining, add and stir-in the green beans and kale. Cover and cook for the remaining 1 hour, or until the green beans are tender. If you are using frozen green beans, it may take long…Step5Taste to season more if needed, serve with chopped parsley and a sprinkle of parmesan.Step6Brown the ground beef, oil, green bell pepper and garlic in the Instant Pot on the sauté function. Drain the meat once it is no longer pink, then return it to the Instant Pot.Step7Add the remaining ingredients for the hamburger soup recipe to the Instant Pot except the green beans and kale. Cover the pot and set the valve to sealing. Set the Instant Pot to pressure cook 30 minutes.Step8Once the pot beeps, move the valve to release and let the steam out. Remove the cover carefully after the steam has released. Stir in the kale and green beans. Let the soup sit 10 minutes for the green beans to …Step9Taste to season more if needed, serve with chopped parsley and a sprinkle of parmesan.Step10Brown the ground beef, oil, green bell pepper and garlic in a large pot over medium heat. Drain the meat once it is no longer pink, then return it to the pot.Step11Add the remaining ingredients to the pot except for the green beans and kale. Cover and bring the pot to a boil. Once the pot is boiling, reduce to a medium simmer and simmer for 30 minutes covered.Step12Remove the cover and add the green beans and kale. Stir the pot and let it cook another 10 minutes or until the green beans are cooked.Step13Taste to season more if needed, serve with chopped parsley and a sprinkle of parmesanIngredientsIngredients2 teaspoonsExtra Virgin Olive Oil1 poundLean Ground Beef½ cupWhite Onion (diced)1 Green Bell Pepper (diced)4 Garlic Cloves (minced)⅔ cupSweet Potato (or 1 small yam, peeled and diced)3 Yukon Gold Potatoes (peeled and diced)⅓ cupCarrots (diced)⅓ cupCelery (diced)28 ouncesFire-Roasted Tomatoes (with juices)6 ouncesTomato Paste4 cupsBeef Broth (low sodium)2 tablespoonsItalian Seasoning8 ouncesGreen Beans (cut into 1-inch pieces)2 cupsKale (packed and roughly chopped)add Salt And Pepperadd Parsley And Parmesan (for serving, optional)See moreNutritionalNutritional297 Calories6 gTotal Fat47 mgCholesterol38 gCarbohydrate810 mgSodium25 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further75 Low-Calorie Soup Recipes You'll Want to Ladle Uptasteofhome.comHealthy 30 Minute Hamburger Soup - The Whole Cookthewholecook.comInstant Pot Hamburger Soup Best Beef Recipesbestbeefrecipes.comHamburger Soup - The Skinnyish Dishtheskinnyishdish.com15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 …theclevermeal.comRecommended to you based on what's popular • Feedback

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    37+ Best Healthy Ground Beef Recipes for Weight L…

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  • WEBOct 31, 2023 · Healthy 30 Minute Hamburger Soup Ingredients: Lean ground beef or turkey: I use 93% lean ground beef in this hamburger …

    Rating: 5/5(15)
    Total Time: 30 mins
    Category: Entree, Soup
    Calories: 128 per serving
    1. Add your ground beef and onion to a large pot. Use your spatula to crumble your beef.
    2. Saute beef and onion until beef browned and onion is wilted. This takes approximately 5 minutes.
    3. Add in all other ingredients. Cover. Simmer on medium high heat for 20 minutes.
    4. Remove from heat and ladle into bowls. Top with fresh chopped parsley.

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    WEBFeb 7, 2022 · In a dutch oven over medium-high heat, add the olive oil, chopped onion, minced garlic, chopped bell peppers, and celery. Saute for 5 minutes, until the onion is …

    Rating: 5/5(27)
    Calories: 346 per serving
    Category: Soup

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    WEBJan 14, 2021 · Brown ground beef with onion and garlic until no pink remains. Bloom the spices by adding them to this mixture. Drain off any …

    Ratings: 236
    Total Time: 35 mins
    Category: Main Course, Soup
    Calories: 130 per serving
    1. Brown ground beef, onion and garlic until no pink remains. Drain fat.
    2. Add all remaining ingredients and bring to a boil. Reduce heat to a simmer and let cook 15 minutes or until vegetables are tender.

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    WEBIn a large pot over medium-high heat, brown the meat with the onion, celery, and garlic. Stir in the next 12 ingredients (everything except the barley). Bring to a boil, reduce the heat, cover, and simmer for 10 …

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    WEBJan 14, 2020 · In a large skillet over medium heat, add olive oil and cook the beef for 5 minutes until browned. You may drain excess water/fat. Transfer into a crockpot or slow cooker. Add in the onions, celery, peas, …

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    WEBSep 4, 2020 · This can be done on the stovetop or in the bowl of your Instant Pot. Step #2: Add garlic and brown the beef. Cook until the beef is browned, breaking it up with a spatula as it cooks. Step #3: Add the …

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    WEBMay 7, 2018 · Heat a large pot over medium heat. Add in the cooking oil. When it comes to temperature add in the onion, celery and garlic. Sauté until softened and aromatic, about 8 minutes. Crumble in the ground

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    WEBNov 10, 2019 · Add mushrooms, zucchini, bell pepper, Italian seasoning, salt and pepper and saute for 5-8 minutes or until zucchini and bell pepper begins to soften. 3️⃣ Stir in …

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    WEBIn a 5-6 quart soup pot, cook ground beef, onion, and celery over medium high heat until meat is browned. Drain off any fat. Add minced garlic and saute for about a minutes. Add Italian seasoning, salt, pepper, diced …

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    WEBNov 21, 2019 · Steps to make. Follow these easy steps to make hamburger soup. Brown ground beef, onions, and celery until completely cooked. (photo 1) Add tomato paste, beef broth, diced tomatoes, sliced carrots, …

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    WEBDec 13, 2022 · Instructions. Cook the diced bacon in a large pot or dutch oven over medium heat until it is crispy, about 8 minutes. Remove from the pot a drain on a plate lined with paper towels. Remove the remaining …

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    WEBSep 30, 2018 · In a small bowl, combine chile powder, paprika, cumin, garlic, onion powder, cayenne and salt. Set aside. In a large Dutch oven (7 quart), brown ground beef until almost done and add previously made …

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    WEBJan 4, 2015 · Preheat your oven to 350F. Place onions, mushrooms, bell pepper, brussels sprouts, palm oil, salt and pepper on a large baking sheet. Transfer sheet to the oven …

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    WEBLeave about 1 tbsp bacon grease in the pan. Add ground beef to the same skillet and sprinkle all the seasonings on top. Stir to combine and cook stirring occasionally, until the meat is browned, approximately 5 minutes. …

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    WEBFeb 6, 2015 · Instructions. In a large soup pot, add the ground beef and cook over medium-high heat until the meat is browned, stirring often. Add the onions and cook over medium heat until they are translucent. If …

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    WEBMar 12, 2022 · In a large saucepan with lid, brown beef (about 5 minutes) over medium heat. Drain beef if desired. Add all the remaining ingredients to the pot except the green …

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