Diet Cabbage Soup Recipe Authentic

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Frequently Asked Questions

What is the best cabbage soup recipe?

Instructions

  • In a large stock pot or Dutch oven, heat the oil over medium-high heat until shimmering. Add turnip, carrot, onion, and celery, and cook until softened, about 10 minutes.
  • Add broth, cabbage, apple, bay leaves, and 1 teaspoon dill. Bring to a boil. ...
  • Remove bay leaves and stir in pickle or lemon juice. Season to taste with salt and pepper. ...

How many calories in 1 cup of cabbage soup?

There are 71 calories in 1 cup of Cabbage Soup. Calorie breakdown: 39% fat, 41% carbs, 21% protein. Zoup! Tomato Cabbage Soup

How much weight can you lose with cabbage soup?

You can lose up to 10 pounds (4.5kg) in one week on the cabbage soup diet. Although you’re likely to see this weight loss quickly, most of it will likely return as soon as you go back to eating normal food. Unfortunately as well, going on a severely restrictive diet like this one could have a negative impact on weight loss in the future.

How do you make cabbage soup?

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  • For the soup: Heat the olive oil in a stockpot over medium heat. ...
  • Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. ...
  • Ladle the soup into bowls and serve with crostini or garlic bread, if desired.
  • For the crostini: Preheat your oven to 350 degrees F.

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