If you use fresh tomatoes to make low carb pasta sauce, they will have to be blanched first to get the skins off, then chopped up, and cook them down until they reach the desired texture. Plum tomatoes are too dry and will not give you the consistency that you need.
1 CREAMY SAUCE – Add a few tablespoons of heavy cream. 2 BLUSH SAUCE – Half keto tomato sauce half low carb Alfredo sauce 3 BOLOGNESE – Before starting the skillet sauce with fresh tomatoes (recipe 1), saute 1/4 cup each diced onion, celery, carrot and the sliced garlic. ... More items...
So in to the pot goes the crusted tomatoes, garlic, yellow onion, olive oil, dried oregano, dried parsley, red pepper flakes, bay leaf, salt, and pepper. Stir to combine. Simmer sauce. Once the pasta sauce begins to boil, turn the heat down to medium or medium-low.
When softened, add 1/4 cup dry red wine and reduce by half. Then add 1/2 tsp beef broth and continue with the sauce recipe. PUTTANESCA – To 4 cups of your favorite keto tomato sauce, add ¼ cup green or Kalamata olives, ¼ tsp red pepper flakes, 1-2 tsp anchovy paste and 1 tbsp drained capers.