The carb content of dried apricots is much higher per serving (about 29 grams per 5 dried apricot halves), so choose fresh apricots over dried while following the Keto diet. Keto Apricot …
Preview
See Also: Keto Recipes, Low Carb RecipesShow details
Put them into a saucepan or soup pot. Add enough water, to just have them float, or be barely covered. Season them with a pinch of salt and a squeeze of lemon. Bring to the simmer, and …
See Also: Food RecipesShow details
Ingredients 1 3/4 cup butter, softened 2 1 cup sugar 3 1 large egg, room temperature 4 1/2 teaspoon vanilla extract 5 2 cups all-purpose flour 6 1/4 teaspoon baking powder 7 1-1/3 cups sweetened shredded coconut 8 1/2 cup chopped walnuts 9 1 jar (10 to 12 ounces) apricot preserves More ...
If you’re searching for a keto-friendly fruit, apricots make a great choice. One raw apricot contains just 4 grams of carbs, 1 gram of fiber, and only 3 grams of natural sugars. However, you may wish to avoid dried apricots as they are significantly higher in carbs and calories. How Many Carbs are in Apricots?
Meanwhile, place apricots in a small saucepan and add 1 cup water. Cover and bring to a boil over high heat. Reduce heat to maintain a simmer and cook, uncovered, until the water has mostly evaporated, 15 to 20 minutes. Transfer the apricots and any remaining liquid to the bowl of a food processor.
Take a look at our top 30 desserts, as rated by thousands of low carbers. Keto oven-baked Brie cheese. 1 g Low-carb banana waffles. 4 g Low-carb frozen yogurt popsicles. 5 g Low-carb cinnamon apples with vanilla sauce. 12 g Low-carb trifle. 8 g Keto pancakes with berries and whipped cream. 4 g Low-carb pumpkin pie. 6 g