Easy low carb recipe for tender, nutritious beef liver, smothered with bacon, butter, onions and mushrooms. A family favorite healthy organ meat recipe. Unwrap the beef liver and lay flat on a layer of paper towels. Pat dry. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients.
Reserve 1 1/2 tablespoons of bacon grease and add 2 tablespoons of the butter to the bacon grease in the same skillet. Add onions and cook over a medium heat stirring occasionally until caramelized, about 25 minutes. Remove onions to a dish, sprinkle with salt and set aside. Pat liver dry and discard the milk.
Besides, onions are relatively high in carbs, too. Fortunately, this low carb French onion soup is a much better alternative for a keto diet. Still, because onions are relatively high in carbs compared to other vegetables, you also need to be mindful of serving size.
Add the bacon, onion and mushrooms. Stir in cream, combine and simmer until warmed through. Stir in parsley before serving. Roughly chop the broccoli florets. Cook until soft in lightly salted water. Drain and mix with butter and cream cheese. Season with salt and pepper. Serve liver with the onion and mushroom sauce and broccoli mash.