Deep Fried Keto Recipes

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WebMaking This Keto Fried Chicken Recipe To make this recipe begin by mixing up all of your keto spices (black pepper, salt, …

Rating: 4.6/5(46)
Category: Main CourseCuisine: AmericanCalories: 169 per serving1. In a small bowl mix together all the spices together, set aside.
2. When you’re ready to begin cooking, preheat 2-3 cups of any high smoking point oil in a frying pot, or Dutch oven on medium heat. The oil should be deep enough to cover the chicken. You can also use a deep fryer. You must maintain an oil temperature of around 300 F. Use a food thermometer.
3. Chicken strips will take from 8-10 minutes. Chicken drumsticks will take between 15-18 minutes, and thighs around 17-20 minutes. You can measure the internal temperature of the chicken, it should be at least 165 F. Once cooked, remove from the oil and place on a dish with paper towels.

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Web1 tablespoon Dried Parsley 1 Lemon zest only ½ teaspoon Salt ¼ teaspoon Pepper ground 4 fillets White Fish 150g/5.3oz pieces Oil for frying US Customary – …

Rating: 5/5(52)
Gender: MaleCategory: Dinner, Lunch, Main CourseCalories: 326 per serving

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WebYour low carb onion rings will come out crispy if you heat up the oil to the right temperature and place them in the oil after it reaches …

Reviews: 3Calories: 44 per servingCategory: Appetizers1. Slice your onions to your desired thickness and then separate the rings. Put the small pieces aside to use in another recipe. They will cook more evenly if all the onions are close to being the same size.
2. In a bowl beat your eggs.
3. In another bowl mix your flours, cheese, and spices.
4. Coat your onions in egg, then in flour, then in the egg a 2nd time and in your flour mixture a 2nd time. This will assure the flour to hold onto the onions better while cooking.

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Web1 cup pickled jalapeños, sliced Keto Friendly Deep Fried Jalapeños Instructions Combine almond flour, protein powder, and seasonings in one bowl. Add the …

Rating: 5/5(3)
Category: SnackServings: 4Calories: 115 per serving1. Combine almond flour, protein powder, and seasonings in one bowl.
2. Add the egg and whip in to create the batter.
3. Drain and pat dry the pickled jalapeños.
4. Lightly dust the jalapeños with some extra protein powder. This will help the batter stick to the peppers.

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WebTurn the deep fryer to 180 degrees Celsius and allow it to heat up. Dip each piece of chicken in the egg mix and then roll in the almond meal and parmesan mix. Set …

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WebPlace pork rinds, Parmesan cheese, and garlic powder into a food processor and pulse until the mixture becomes fine and flour like. In a shallow dish, combine heavy cream and egg to make a wash. Fork whisk …

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WebPeel the rutabagas. Slice them into circles, 1/4-inch thick. Stack the circles and slice them into sticks, 1/4-inch wide. In a large bowl, toss the rutabaga sticks with avocado oil, sea salt, and black pepper. …

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WebHere's an easy keto-friendly recipe for making fried chicken at home. The breading is made from almond flour and parmesan cheese, which keeps the carb count low. Once fried, the breading turns crunchy …

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WebHow to Bake the Cauliflower. Preheat your oven to 400F. Line a baking sheet with parchment paper. Place cauliflower pieces on baking sheet in a single layer, …

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WebFrying fish without any coating can be a great way to enjoy a healthy and delicious meal while still following the ketogenic diet. The ketogenic diet is a low

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WebStep 1 Preheat oven to 400° and line a large baking sheet with parchment paper. Pat chicken dry with paper towels and season with salt and pepper. Step 2 In a …

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WebSpread 1 tablespoon coconut oil in bottom of air fryer basket. Arrange chicken in single layer on basket. Air fry at 360°F for 10 minutes, rotate, then air fry

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WebPlace drained jicama pieces into a large mixing bowl. Coat with avocado oil, then sprinkle on ¼ teaspoon sea salt, garlic powder, cumin, and smoked paprika. Blend …

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WebPreheat oven to 400 degrees F. In a bowl, combine the egg and the ranch dressing. In a second bowl, combine the almond flour, spices and parmesan. Roll each green bean in …

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