This Keto Indian Dal recipe serves eight, one serve is one cup. Place a large saucepan over high heat, add the onion, garlic, and ginger. Saute for 2-3 minutes until the onion starts to turn translucent. Add the mustard seeds, followed by the garam masala, cumin, turmeric, chili and salt. Cook for another 2 minutes until fragrant.
Indian food is one of my favorite regional styles of cooking and Dahl is a dish that I always enjoy whenever I eat curry. This recipe for Low Carb Cauliflower and Broccoli Dahl is absolutely delicious. Dahl is probably one of the foods I have been most tempted by while eating low carb.
This Keto Cauliflower Dal recipe is a delicious low carb and vegan meal to enjoy for lunch or dinner. Place a large saucepan over high heat, add the onion, garlic, and ginger. Saute for 2-3 minutes until the onion starts to turn translucent. Add the mustard seeds, followed by the garam masala, cumin, turmeric, chili and salt.
I fry the onions, garlic, ginger along with whole spices, Maldive fish and chilli in a bit of oil before I add it to the dish which brings out the flavour of these ingredients. And the great thing about dhal, it’s easy to make, it’s nutritious, healthy and so very, very tasty! Put the washed lentils into a medium-sized saucepan. Add the water.