Curried Mince Recipes

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WEBDec 18, 2021 · Instructions. Heat the olive oil in a large, deep pan and fry the onion for 2-3 minutes until it softens. Add the beef mince and fry it for 4-5 minutes until browned. …

Reviews: 60
Calories: 374 per serving
Category: Curry

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WEBNov 27, 2023 · How to make Qeema. Sauté – Heat oil in a skillet over high heat. Add ginger and garlic and saute for 30 seconds until golden, don’t …

Rating: 4.9/5(75)
Total Time: 20 mins
Category: Dinner
Calories: 255 per serving
1. Heat oil in a skillet over high heat. Add ginger and garlic and saute for 1 minute until fragrant - don't let it burn! Add onion and cook for 1 minute until it is starting to turn translucent.
2. Add beef and cook, breaking it up as you go, until it changes from pink to light brown. Add remaining ingredients EXCEPT water. Cook until the beef is cooked through - about 2 to 3 minutes.
3. Add water, give it a stir, then put the lid on. Turn heat down to medium and let it simmer for 10 minutes or until most of the water has evaporated.
4. Garnish with red chilli flakes and cilantro/coriander leaves. Serve with basmati rice or plain white rice - and/or flatbreads!

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WEBFeb 9, 2024 · Instructions. Heat a large frying pan over a high heat. Fry the minced beef in the frying pan along with the salt, pepper and cumin, …

Rating: 4.5/5(2)
Calories: 356 per serving
Category: Dinner

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WEBMay 3, 2018 · Step 1. Step 2. Add the tomato paste, tomato puree, beef stock, curry powder, Worcestershire sauce and salt. Use wooden spoon to stir curry mixture together on medium for 2 minutes. Add the frozen …

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WEBNov 21, 2023 · Pour the chopped tomatoes, stock and browned mince back into the pan. Stir to combine and cook covered with a lid over a medium/low heat for 10 minutes. After 10 minutes, add the peas and …

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WEBOct 18, 2021 · How to make Keema Curry. Fry the onion and garlic over a medium heat for 2-3 minutes. Add the mince and ginger and cook until browned. Add the curry paste, sugar, tinned tomatoes and half a can of …

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WEBJan 11, 2020 · Remove curry leaves, stir in the 100 g Peas and season with salt and pepper. If using a hob to oven dish layer potato straight on top. Or transfer to a casserole dish before layering potatoes on. Spray a …

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WEBJul 9, 2016 · Get the rice on cooking, as per the packet instructions. Slice the onion into half-moons. Shred the cabbage. Heat the oil in a large deep fry-pan. Once hot, sauté onions over a medium heat for 5 minutes, or …

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WEBJul 15, 2011 · Instructions. Stove Top: Spray a frying pan over a medium heat with some spray oil. Add the onion, garlic, carrot , celery and ginger and cook for approx 5 mins to soften. Add the minced beef and cook …

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WEBFeb 7, 2018 · Saute well for 2 to 3 mins on low until fragrant about 2 to 3 minutes. Pro tip – cook the tomato and spices until the tomatoes are mush and a nice aroma comes from the spices. Add one cup of water to the …

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WEBJan 16, 2023 · Instructions. Place the minced beef, onion, garlic, and ginger in the slow cooker basin. Mix together the curry paste, beef stock and mango chutney in a jug and …

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WEBSep 20, 2023 · Making the curried mince. Pour the oil into a medium-sized saucepan and heat it over medium heat. 2 tablespoons oil for frying. Fry the onions over medium-low

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WEBInstructions. Heat a heavy based pan over a high heat and spritz with low calorie cooking spray. Add the mince and stir fry for 3-4 minutes, or until browned. Reduce the heat to medium. Add the onion and garlic and …

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WEBDec 11, 2014 · Stir in the chilli powder, garam masala, chopped tomatoes and the tomato puree and cook for about 10 minutes until soft. Add small amounts of hot water if the mixture begins to stick. Stir in the salt and …

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WEBMay 30, 2019 · Method. STEP 1. Heat the vegetable oil in a frying pan and cook the turkey mince over a high heat for 5 minutes until it's starting to brown and the liquid has evaporated. Turn the heat down, add the onion …

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WEBMay 9, 2024 · Heat 1 tablespoon of oil in shallow casserole or frying pan and cook the onion, garlic, ginger, and coriander stalks on a medium heat until soft. This should take about 4-5 minutes. Add the curry paste and …

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WEBLasagne. A collection of the Top Slimming World Mince Recipes just wouldn’t be complete without our Syn Free Lasagne! This is another really satisfying dish, full of flavour but …

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