Cuisine At Home Recipes

Light Chicken Francese Recipe Cuisine at Home

WEBJan 28, 2016 · Learn how to lighten this clasically healthy French chicken dish with this healified recipe for Light Chicken Francese. Topped with a …

1. Preheat oven to 200° with a baking sheet topped with a rack inside.
2. For the chicken, combine flour, salt, and pepper in a shallow dish. Place egg white mixture in another shallow dish. Pound chicken pieces inside a resealable plastic bag with a ½ tsp. water with the flat side of a meat mallet to ¼-inch thick to form cutlets.
3. Dredge cutlets in flour mixture; shake off excess. Evenly coat cutlets in egg mixture, allowing excess to drip off. Dredge cutlets again in flour mixture; shake off excess.
4. Heat oil in a nonstick skillet over medium-high. Cook cutlets until golden on both sides, about 6 minutes total, then transfer to prepared rack in oven to keep warm.

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Healthy White Chicken Chili 101 Cooking For Two

WEBNov 14, 2023 · This Healthy White Chicken Chili is packed with tender chicken, beans, and a spicy broth. A full-flavor chili that fits low-calorie …

Rating: 5/5(1)
1. Trim two skinless boneless chicken breast.
2. Chop one medium onion and one jalapeno.
3. Add to the crock pot; one 14 oz can low sodium chicken broth, one tablespoon cumin, one to two teaspoon paprika, two teaspoon chili powder, three garlic cloves minced, one teaspoon salt, 1/2 teaspoon pepper, and optionally 1/2 teaspoon of cayenne pepper. Add chicken and cook on high for 1 1/2 to 2 hours.
4. Remove the chicken from the crock pot and shred. Return the chicken to the crock pot.

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