WebApr 29, 2021 - This cucumber ginger lemon water is a quick 5-minute recipe perfect as a refreshing drink or as a detox lemonade to add to your morning routine. Apr 29, 2021 - …
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1 Prepare the lemon, cucumber and ginger, peel and cut. 2 Bring the water to a boil. 3 Place the prepared ginger in a heat resistant glass pitcher (or other convenient container) and pour over the hot water. ... 4 Then add the sliced cucumber and lemon. Add more cold water to fill up the pitcher. Cover and transfer to the fridge. ...
Add one liter of water to a jug. Add 10 pieces of sliced cucumber to the water. Then, add one lemon and a teaspoon of grated ginger.
Drinking more water in general promotes hydration and because cucumbers are composed of about 96% water, it’s even better. The addition of cucumber lemon ginger makes it even more beneficial by infusing it with more nutrients and antioxidants.
Studies show that people who have a high water intake get a significant decrease in body weight [1]. Evidence suggests that water in general (including infused water with lemon ginger and cucumber) could enhance weight loss.