DirectionsStep1In a small bowl, combine the Swerve brown sugar, garlic powder, onion powder, chili powder, paprika, sea salt, and black pepper.Step2Give it a good stir and set aside.Step3Combine the almond flour and cold water in a medium bowl and whisk until smooth.Step4Add the cream cheese, beef broth, onion powder, garlic powder, and Worcestershire sauce. Whisk to combine and set aside.Step5Rub the seasoning mix on both sides of each steak. Lightly cover the steaks with almond flour.Step6Pour two tablespoons of olive oil into a large cast-iron skillet. Set it to medium-high heat.Step7Cook two steaks at a time, about 5 minutes on each side. Then take them out and let them rest.Step8Melt some butter in the pan. Add the diced onion, stirring often for 3-5 minutes.Step9Pour in your gravy mixture. Stir well and bring it to a boil. Turn down the heat to let it simmer.Step10Put the steaks back in the pan with any juices. Spoon gravy on top, and cover the skillet partly. Cook for five more minutes or until the gravy is thick and the steaks are cooked how you like.Step11Put the cube steaks on plates, and they're ready to eat!IngredientsIngredients4 cubesMinute Steaks (or steaks, about 4 ounces each)5 tablespoonsAlmond Flour2 tablespoonsOlive Oil1 tablespoonCold Unsalted Butter1 teaspoonBrown Sugar (swerve)1 teaspoonGarlic Powder1 ½ teaspoonsOnion Powder½ teaspoonChili Powder½ teaspoonPaprika½ teaspoonSea Salt¼ teaspoonFreshly Cracked Black Pepper¼ cupCold Water1 ounceCream Cheese (softened)2 cupsBeef Broth1 teaspoonWorcestershire Sauce1 Large Yellow Onion (diced)See moreNutritionalNutritional662 Calories49 gTotal Fat153 mgCholesterol8 gCarbohydrate926 mgSodium50 gProteinFrom castironketo.netRecipeDirectionsIngredientsNutritionalExplore furtherKeto 5 Ingredient Steak and Onion Gravy Carb Managercarbmanager.comEasy Keto Cube Steak Recipe 🥩 Satisfying Low-Carb …youtube.comCrockpot Keto Cube Steak and Gravy - Keto Potsketopots.comKeto Cube Steak & Gravy Recipe - Life And Beauty After 60lifeandbeautyafter60.comTender Cube Steak with Gravy - Slow Cooker or Stove Topjenniferbanz.comRecommended to you based on what's popular • Feedback
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WebMay 12, 2023 · Season the steaks with salt and ground black pepper on both sides. Heat the olive oil in a large skillet pan. Sear the stakes on …
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WebSep 3, 2023 · Instructions. In a bowl place the cream cheese, heavy cream, beef broth, garlic powder, salt and black pepper. Set aside. Season the …
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WebOct 20, 2022 · Instructions. Diced up your mushrooms and onions. Season the steaks with Salt, Pepper and Garlic powder. Place in frying pan with a little oil, fry for about 2 minutes on each side and remove from pan. In a …
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WebMar 9, 2020 · Preheat the oven to 350 degrees. ( directions follow) Preheat a pan to medium high for browning the steaks. Mix the flours and seasonings together. Press the cube steaks into the flour mixture, …
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WebOct 10, 2023 · Fry. In a large skillet, add 1 tablespoon of butter and melt over medium high heat. Add 2-3 cube steaks to the skillet and fry over medium heat on both sides for 4-5 minutes. Be careful not to overcrowd …
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WebHow to tenderize cube steak without a mallet. STEP 1: Lay meat on a cutting board. STEP 2: Sprinkle meat with a little bit of all-purpose flour and a dash of salt and pepper. …. …
WebPut cubed steak into the slow cooker. Cover slow cooker and cook steak on low for 6 – 8 Hours. After cooking, it’s time to thicken gravy. In a small bowl, whisk together cornstarch …
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WebApr 20, 2022 · Step #1: Season the cube steak with salt and pepper. Step #2: Dredge the meat in almond flour. By dredging the meat in flour before the eggs, it creates a dry surface on the meat, which helps the egg …
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