Web2 Salmon fillets no skin 1 tablespoon Butter unsalted 1 cup Broccoli florets cooked 2 tablespoons Cream whipping/heavy 6 Eggs 2 tablespoons Dill fresh, chopped …
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This crustless salmon quiche is an easy low carb dish full of flavour. With spinach, dill and Parmesan they make a great low carb lunch for Spring or Summer. Baked in under 30 minutes, this is a quick recipe with just a handful of ingredients. Simple, easy and full of flavour. No crust means lower carbs too! Is a crustless quiche a frittata?
Sprinkle pre-shredded/grated mozzarella cheese, cheddar cheese and bagel seasoning over the top for a crunchy crust topper. You can use this recipe to make smoked salmon keto mini quiches. Bake in oiled muffin cases (brush with olive oil) and bake the crust for 5-10 minutes, then bake the filing for 15 minutes.
The green of the broccoli stops the salmon quiche from looking too pale and uninteresting. Whilst on my quest for the ultimate salmon quiche, I had also made a version of this quiche with Parmesan cheese added into the filling.
Preheat the oven to 200C/400F degrees. Grease a pie/quiche dish. In a bowl, whisk the almond flour, coconut flour and salt. Add the butter and mix until thoroughly combined. I use my hands to make breadcrumbs, then into a large ball. Gently place the pastry into the baking tin and press it out over all the edges as even as you can.