Crustless Individual Quiche Recipe

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WebNov 30, 2020 · For the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and …

Ratings: 107
Calories: 231 per serving
Category: Breakfast
1. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
2. Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
3. In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
4. Scatter the mix-ins evenly across the bottom of the prepared pie dish.

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WebJan 10, 2023 · Divide the cooked bacon and vegetables (if using) evenly between the muffin cups. Next, pour the egg mixture into each of the muffin cups, about 3/4 full. Be sure to …

Ratings: 11
Calories: 135 per serving
Total Time: 39 mins

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WebJan 19, 2023 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray (coat well) and set aside. Heat the oil in a nonstick skillet over medium-high heat. When the oil is hot, saute the onions with …

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WebDec 20, 2022 · Preheat the oven to 350°F. Grease a 12 cup muffin tin. Cut bacon into small bite-sized pieces and cook in a medium pan until crisp. Scoop out bacon and set aside, …

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WebJan 7, 2021 · Today, I chose rosemary, oregano and thyme. Layer the spinach and cherry tomatoes in a prepared quiche pan. Take care to arrange the layers to make the most of the color. Carefully pour the egg …

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WebJul 19, 2019 · STEP 1. Preheat the oven to 180°C (350°F) and spray a pie dish with low calorie cooking spray such as Fry Light. STEP 2. Spray a frying pan with low calorie cooking spray and sauté the vegetables with …

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WebJun 7, 2020 · Instructions. Pre heat oven to 180c / 350F / Gas 4. Melt the butter in a frying pan and fry the onion, over a medium/low heat for two minutes, add the bell pepper and continue to saute one minute. Finally, …

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WebSep 18, 2023 · Preheat oven to 375°F. Coat two 24-cup nonstick mini muffin tins with cooking spray. Whisk eggs, half-and-half, pepper and the remaining pinch of salt in a …

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WebMar 16, 2021 · Preheat the oven to 375 degrees. Heat the olive oil in a large skillet over medium heat. Add the broccoli and cook for 5 minutes or until tender. Remove from heat. Place the eggs in a large measuring cup and …

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WebMar 8, 2024 · Directions. Preheat oven to 350°F. Gently whisk eggs, milk, salt, pepper and onion powder together in a 9-inch deep-dish pie pan until smooth, about 3 minutes. …

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WebJun 19, 2014 · Spoon into a bowl and allow to cool as you prepare the egg mixture. Preheat oven to 350°F (177°C). Spray a 9-inch pie dish or square pan with nonstick spray. Set aside. In a large bowl, whisk the eggs, egg …

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Web18 Healthy Vegetarian Quiche Recipes. Crustless Broccoli-Cheddar Quiche. 1 hr. Mini Crustless Caramelized Onion & Cheese Quiches. 1 hr 45 mins. Quiche Lorraine. 1 hr …

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WebJun 22, 2014 · Blend eggs, cream, seasoning blend, onion powder, garlic powder, and pepper in a mixing bowl. Pour mixture slowly into each cup, stopping just before it …

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WebJan 24, 2024 · Drain well. Fresh broccoli: Place the broccoli florets in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 3 minutes. Drain well, then chop the florets into small pieces. In a large …

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WebApr 9, 2021 · This delicious and nutritious recipe comes together in just a few simple steps. Step 1: Preheat the oven to 375 degrees. Coat 10 mini-muffin cups with non-stick cooking spray. Step 2: Heat the oil in a large …

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WebApr 24, 2023 · Instructions. Pre-heat the oven to 160°C. Chop the bacon into thin strips and dice the onion finely. Spray a frying pan with low calorie cooking spray and, on a moderate heat, cook the bacon strips and diced …

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WebMar 8, 2015 · Instructions. Preheat oven to 375F. Spray a large saute pan with nonstick spray and add red onions and mushrooms and sautee 5-6 minutes over medium high heat until mushrooms start to get lightly …

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