WEBJan 24, 2024 · Drain well. Fresh broccoli: Place the broccoli florets in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave …
Preview
See Also: skinnytaste crustless broccoli quiche recipeShow details
WEBMay 17, 2017 · To begin, melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook until soft and translucent, about 4 …
See Also: bisquick crustless broccoli quiche recipeShow details
WEBFeb 21, 2024 · Instructions. Preheat oven to 350°F/180°C. Lightly grease a 9 inch pie plate and set aside. In a large mixing bowl, whisk together the …
See Also: Share RecipesShow details
WEBFor the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with the cheese. Pour the egg …
See Also: Healthy RecipesShow details
WEBApr 19, 2024 · Coat a 9-inch pie pan with cooking spray. Heat oil in a large skillet over medium heat. Add onion; cook, stirring, until starting to soften, about 3 minutes. Add garlic; cook, stirring, for 1 minute. Add broccoli; …
WEBApr 17, 2023 · Preheat oven. Preheat your oven to 175C/350F. Step 2. Cut and cook broccoli. Cut the broccoli into small florets. Place the broccoli into a microwave-safe container with ⅓ cup of water. Put on the lid and …
See Also: Cheese Recipes, Keto RecipesShow details
WEBFeb 28, 2024 · Preheat oven to 375°F and grease or spray a pie pan (I used a 9.5-inch). In large bowl, beat eggs with heavy cream. Stir in broccoli, cheese, salt, onion powder, garlic powder, and pepper into …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBMay 28, 2022 · Set aside and leave to cool. Beat the eggs, then add the milk, double cream, salt and and mix well. In a quiche or flan tin, spread the broccoli florets and grated cheese over the bottom on the tin, then pour …
WEBJan 2, 2023 · Preheat oven to 375F. Spray a pie plate with cooking spray. In a medium bowl whisk eggs with greek yogurt until smooth. Add broccoli, salt, garlic powder, scallions and cheese and stir to combine. Pour …
WEBOct 17, 2016 · Briefly preheat over medium heat. Add the broccoli, and sprinkle with ½ teaspoon of Herbs de Provence and half the salt. Cook, stirring frequently, for 3-4 …
See Also: Baking Recipes, Healthy RecipesShow details
WEBMay 11, 2014 · In a large bowl, whisk the eggs (4), milk (1.5 cups), bisquick (3/4 cup), kosher salt (1/2 teaspoon), and black pepper (1/2 teaspoon) until well combined. Stir in the grated parmesan cheese (1 cup), the steamed …
WEBDec 2, 2021 · Whisk vigorously to break up the cottage cheese. Pour the egg mixture over the broccoli in the pie dish. Top with the Cheddar cheese. Bake until the egg is just set and a small, sharp knife inserted in the …
WEBOct 17, 2017 · Preheat the oven to 400°F/205°C. Grease the skillet with olive oil and set aside. Cut the thawed broccoli into small cubes, add the onion. Season with salt and pepper, and mix. In a large bowl mix …
See Also: Cheese RecipesShow details
WEBOct 11, 2022 · Preheat the oven to 375°F. Spray a 9-inch round ceramic baking dish or pie pan with vegetable oil. Have a baking sheet on hand. Prepare the broccoli: Bring a large saucepan of salted water to a boil. …
WEBAug 14, 2019 · Heat broccoli florets in a small sauté pan over medium heat and dry sauté without any oil for 5-10 minutes until cooked and starting to lightly brown. While broccoli is cooking, crack eggs into a medium sized …
WEBDec 12, 2022 · Preheat oven to 350° F. And spray a 9 inch pie plate with cooking spray. Add the broccoli florets to a bowl with a tablespoon of water. Cover the bowl with plastic wrap and poke a small slit in the …
WEB6 pieces string cheese (300) + 2 lbs broccoli (60 net calories) + 3 cups egg whites (360) / 12 servings = 65 calories per serving. Carbs. 6 pieces string cheese (0g) + 2 lbs broccoli (10 net carbs) + 3 cups egg whites (0g) / …
See Also: Low Carb RecipesShow details