Heat olive oil in a pan and as the oil shimmers, add the Chopped Tofu. Fry over medium-high heat until both sides get crispy and golden brown in color. Cook the Rinsed …
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Add Veggies: Add thinly sliced mushrooms and broccoli cut into small florets. Fry for a few minutes, then add the tofu back in. Combine Remaining Ingredients: Mix coconut …
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Crispy keto air-fried tofu recipe is delicious, quick and easy to prepare, making it a welcome addition to any ketogenic diet. Press tofu under a tofu press or something heavy wrapped in paper towels for 15-20 minutes. Take a small bowl and place the arrowroot starch, powder and salt in it.
The crispy tofu absorbs the flavours of the garlic and ginger soy sauce, and when paired with fresh steamed broccoli, you’ve got a simple and elegant meal that’s extremely low carb. This one is for those of us who like to turn up the heat on our food.
Heat a pan over medium high heat. I like to use olive oil, but you can use any kind of oil you desire to pan fry with. Just coat the bottom of the pan. This is not a deep fry. While your oil heats, put your tofu into a gallon zip bag and shake it up with the corn starch and soy sauce. You want all the pieces coated.
Crispy baked tofu is firm tofu soaked in an Asian inspired marinade and oven baked to perfection. Crispy on the outside, fluffy on the inside, it’s perfect to add to meals or enjoy on its own!