Crispy Baked Fish Recipe Panko

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WebMar 19, 2021 · The recipe is super easy to make. Toast the bread crumbs in a pan with a little butter and seasoning. Spread a thin layer of …

Rating: 4.9/5(47)
Total Time: 20 mins
Category: Main Course
Calories: 395 per serving
1. HEAT OVEN TO 425F/217C. Line a pan with parchment paper and place a grill/rack on top. Spray rack with oil for easy clean up.
2. TOAST BREADCRUMBS: Pan fry Panko crumbs with butter, lemon zest and Cajun seasoning over medium heat in a large pan for about 5 minutes or until golden brown, stirring occasionally. Be careful not to burn them. To toast crumbs in oven instead: place crumbs on pan and bake in heated oven for 5-7 minutes, shaking half way through, until golden brown.
3. COAT FISH WITH MAYO, THEN PANKO: Stir mayo mixture ingredients together and brush on fish in a thin layer on both sides. Sprinkle one side lightly with salt and pepper (skip if cajun seasoning is salty). Then dip pieces of fish in crumbs, patting to help adhere crumbs to fish. Place on the rack on top of pan. Sprinkle any remaining crumbs over fish.
4. BAKE: Bake fish in middle rack of oven for 7-10 minutes, depending on thickness of fish. One inch (2.5cm) thick fish will take about 10 minutes. Half inch, about 7-8 minutes. An instant thermometer will read 135F/57C. The fish should flake easily and be slightly translucent (not dry). Serve with lemon wedges and your preferred dipping sauce (note 3).

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WebApr 28, 2024 · By Kristen McCaffrey Updated on Apr 28, 2024. Crispy Baked Fish is a healthier, easy-to-make version of the classic fish and chips dish. Made with the simple …

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WebFeb 16, 2023 · 1/4 cup seasoned panko breadcrumbs, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon fresh parsley, 3 cloves garlic, 1 …

1. Preheat oven to 400°F.
2. Cut the cod into 4 fillets, if necessary, and place on a baking sheet.
3. In a small bowl, combine the breadcrumbs, salt, pepper, parsley, garlic, lemon juice, and melted butter. Stir until well combined. The mixture will be thick.
4. Press the breadcrumb mixture onto the tops of the cod fillets. It doesn’t have to be perfect or cover the entire top of the fish completely. If you have thinner, wider fillets, you may want to double the breadcrumb mixture.

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WebMar 15, 2022 · For the fish: Cod: Four pieces of thick center-cut fillets weighing 6-7 oz. per fillet.Using thick cuts of fish helps keep this panko baked cod from drying out in the oven. Sea salt and ground pepper: …

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WebOct 20, 2016 · 1 Preheat oven to 375°F. 2 Drain thawed fillets and pat dry; arrange on baking pan sprayed lightly with cooking oil. 3 Brush fish fillets lightly with melted butter or olive oil. 4 In small bowl, combine panko, …

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WebApr 3, 2021 · Instructions. Preheat oven to 425 degrees F. Coat a 9 x 13 inch baking pan with 1 tablespoon of butter. Place the cod in the dish and season with lemon juice, salt, and pepper. In a small sauté pan over …

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WebMay 8, 2021 · Spread evenly onto a baking sheet and bake for 4 to 5 minutes, until golden and crunchy. Remove panko from the oven and pour it into a shallow dish. Let it cool for 2 to 3 minutes. Add the remaining …

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WebMar 20, 2023 · Pat the cod fillets dry with paper towels. Arrange cod fillets on one end of the prepared baking sheet with space in between the fillets. Step 4. In a medium bowl, combine Panko, 3 tablespoon of melted …

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WebStart by preheating the oven to 425°F, and lining a baking sheet with parchment paper. Use paper towels to pat the cod filets dry. In a small bowl, combine the panko breadcrumbs, lemon juice (reserve about 2 …

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WebMar 13, 2024 · Instructions. Preheat oven to 450 degrees F. Lay the cod on a cutting board or clean surface and pat dry with paper towels. Season with salt and pepper. Combine the panko, parmesan, garlic powder, onion …

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WebFeb 15, 2022 · Sprinkle a generous amount of the breadcrumb mixture on top of each cod fillet and pat it down with the back of a spoon. Continue until each of the fillets is coated in the mixture. It's fine if some of the …

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WebAug 8, 2022 · The recipe is super easy to make. In a pan with a little butter and pepper, toast the bread crumbs. Using a pastry brush, apply a thin layer of seasoned …

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WebFeb 8, 2022 · Remove the saucepan from the heat. Stir in the panko breadcrumbs, rosemary, pepper and paprika. Stir to coat the breadcrumbs with the oil. Top each cod fillet with half of the breadcrumbs mixture, …

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WebJun 17, 2022 · Set crunchy panko topping aside. Preheat the oven to 425 degrees. Line a sheet pan with parchment paper. Sprinkle top of the fish lightly with a pinch of salt. 3. …

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WebMay 7, 2023 · Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, and Italian seasoning in a small bowl. Brush the …

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WebBeat milk and eggs together in a bowl. Dip fish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading. Put breaded fish

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WebOct 25, 2022 · Instructions. Combine parmesan, flour, panko bread crumbs, salt, and pepper in a shallow dish. In a separate bowl, whisk the egg and milk together. Slice the fish into big chunks. Dip the fish fillets into the …

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