Creamy Keto Mexican Soup Recipe

Listing Results Creamy Keto Mexican Soup Recipe

WebLow Carb Mexican Soup INGREDIENTS: 1 pound ground beef browned and drained 2 green onions chopped 1 can of mild Rotel tomatoes with chilies 4 oz. of cream cheese 1 and 1/2 cups of chicken …

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WebLow carb and keto-friendly Creamy taco soup is warm and comforting. It's packed with veggies and topped with fresh avocado and …

Rating: 4.8/5(80)
Calories: 347 per servingCategory: Dinner1. Add 1 tablespoon oil to a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through.
2. Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.
3. Pour in beef broth and reduce heat to low-medium. Simmer 15-20 minutes or until desired thickness is achieved.
4. Serve in small soup bowls. Top with freshly sliced avocado, sour cream, shredded cheese, freshly minced cilantro, jalapeno, and a drizzle of lime.

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Web16 oz. cream cheese, softened (I used low fat cream cheese) 1 Tbs. each chili powder and ground cumin 1 tsp. each onion …

Rating: 5/5(3)
Total Time: 30 minsCategory: Main CourseCalories: 481 per serving1. Using the saute setting on the Instant Pot (or any electric pressure cooker), add the ground beef and cook throughout, crumbling the meat as it cooks. When the beef is fully cooked, drain any fats that have accumulated, then add the remaining ingredients (still using the saute setting), stirring occasionally to cook and combine all the ingredients until the soup is smooth and creamy . When the soup is hot throughout, serve at once.
2. Place cream cheese into greased slow cooker set on high. When cream cheese is softened, stir in spices, ground beef and tomatoes; combine well, then stir in chicken broth. Reduce heat to low and cook for 1-2 hours.
3. Using a sauce pan over medium high heat, add the ground beef and cook throughout, crumbling the meat as it cooks. When the beef is fully cooked, drain any fats that have accumulated. Using medium heat now, add the remaining ingredients, stirring occasionally to cook and combine all the ingredients until the soup is smooth and creamy. When the soup is hot throughout, serve at once.

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Web½ cup heavy cream 2 teaspoons salt, or to taste Directions Combine ground beef with onion and garlic in a large soup pot over …

Rating: 5/5(115)
Total Time: 30 minsServings: 8Calories: 288 per serving1. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
2. Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.

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WebTry this ridiculously easy low carb crock pot Mexican chicken soup recipe. It's made with only 4 ingredients! Prep Time: 5 mins Cook Time: 4 hrs Total Time: 4 hrs 5 mins Course: Soup Cuisine: Mexican

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WebStir and cook the onions and peppers for about 2-3 minutes. STEP 3: Now add the taco seasoning, 2 cans of Rotel tomatoes, and cream cheese. Stir all the ingredients together. STEP 4: Once the cream

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WebFifth Step: Add all vegetables and cook. Once your ground beef is seasoned and browned, switch the heat back to medium-high, add remaining vegetables, and mix. …

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WebKeto Taco Soup Ingredients 2 tbsp of Butter 1 medium Green Pepper, diced 1 clove of Garlic, crushed 1 teaspoon of Oregano, dried 1 teaspoon of Cumin, ground 1 teaspoon of Paprika, ground 8 ounces of …

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WebAdd the taco seasoning and cream cheese to the beef mixture and stir well over low heat until the beef is coated in the seasoning and the cream cheese has fully …

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Web19 Easy Low-Carb Soup Recipes (Healthy & Keto-Friendly) Slow cooker creamy crack chicken soup is pure comfort food, loaded with spinach, cream cheese, shredded cheddar cheese, and bacon. This …

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WebInstructions. In a heavy bottom pot, over medium heat begin cooking your onions and diced bell pepper, cook until translucent. Then add your hamburger meat and …

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WebOne cup of chicken rice soup contains 7.2 grams of total carbs, 6.4 grams of net carbs, and 200 calories. This product contains 3.5 grams of protein in one cup, and it …

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WebStart by heat the oil in a large pot or dutch oven over high heat. Saute beef, onion, garlic, and green bell pepper for 7-8 minutes. Add diced tomatoes, green chilis (or …

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WebStir cream cheese into soup until it is melted and fully incorporated. Shred chicken using 2 forks and return to soup. Stir well and serve. Top with avocado slice and …

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WebMix well and cook for 5 minutes. Stir in chicken broth and cook for about 10 minutes till the cauliflower gets tender. Blend 3/4 of the cauliflower mixture in a blender …

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WebStep 1 – Cook Vegetables – Heat the olive oil in a large pot or dutch oven over medium high heat. Add in the carrots, celery and onions to the pan. Sauté for 10-12 …

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WebKeto Taco Soup Recipe Ingredients 1 pound ground beef 2/3 cup onion about one small onion 2 tablespoons minced garlic 2 tablespoon taco seasoning 10 ounces …

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Frequently Asked Questions

Is mexican chicken soup keto friendly?

There’s very little work you have to do to enjoy a delicious bowl of crock pot Mexican chicken soup for lunch or dinner other than shredding the chicken. This keto soup is only about 400 calories per serving with around 5g net carbs. The fat content is fairly high too!

Can i use cream cheese in low carb taco soup?

We use cream cheese to thicken our low carb taco soup. I find that it is creamy without being too thick. However, you could replace the cream cheese and use heavy cream instead, or for a dairy-free option use full-fat coconut milk. Can I Add Beans to Keto Soup?

Is creamy taco soup keto friendly?

Low carb and keto-friendly Creamy taco soup is warm and comforting. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Winter is just around the corner and there no better meal then a warm bowl of soup.

What is the best low carb chicken soup?

This is our “look no further list” for low-carb chicken soups, beef soups, vegetable soups, and even sausage soups! Enjoy! 1. Slow Cooker Creamy Crack Chicken Soup Slow cooker creamy crack chicken soup is pure comfort food, loaded with spinach, cream cheese, shredded cheddar cheese, and bacon.

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