WebIn a double boiler, combine the heavy cream (or heavy cream and almond milk), egg yolk and powdered erythritol. Whisk constantly until the mixture thickens and …
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To make the keto banana pudding, heat the heavy cream over low heat until hot using a medium-sized saucepan. Stir in the vanilla and banana extracts and then set aside to cool. In a medium-sized bowl, whisk the egg yolks, sugar-substitute using an electric mixer until the mixture is pale yellow.
The flavors are similar to banana cream pie. All those components contain lots of sugar (and traditional banana pudding recipes have more than 40g of carbs per serving), so this old-fashioned sugar-free banana pudding is a refreshing alternative. It’s a few extra steps compared to most of my other low carb dessert recipes, but it’s so worth it!
Heat for 3-4 minutes or until mixture begins to boil. Remove pudding from heat and let cool to room temperature. Stir in 1 teaspoon vanilla extract and banana flavor, if using. In a medium bowl, beat 1 cup heavy cream with an electric blender until stiff peaks form. Add 3 tbsp sweetener and 1/2 tsp vanilla and beat just until combined.
Heavy Whipping Cream – Makes the sugar-free banana pudding rich and creamy. Coconut cream may also work, but other keto milk substitutes will be too thin. Besti Powdered Monk Fruit Allulose Blend – It measures, tastes, and dissolves just like powdered sugar, making it the ideal sweetener for a smooth pudding.