Costa Rican Food Recipes

Costa Rican Butternut Squash Picadillo • The Healthy …

WEBNov 13, 2018 · Once hot, add the ground beef, salt and pepper and cook, stirring from time to time, until the meat is really crispy and nicely …

1. Melt some ghee (or use your preferred cooking fat) in a large saute pan set over medium-high heat. Once hot, add the ground beef, salt and pepper and cook, stirring from time to time, until the meat is really crispy and nicely browned — about 7 to 8 minutes.*
2. When the meat is cooked to your liking, throw in the chopped onion and garlic and cook until slightly softened and fragrant, about 2 minutes.
3. Add the diced butternut squash and red bell pepper, stir well and continue cooking for about a minute.
4. Add the rest of the ingredients except for chopped cilantro, stir well, bring to a slow simmer, cover loosely and simmer for about 8 to 10 minutes, or until the butternut squash is tender and the liquid has practically completely evaporated.

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