WebFeb 14, 2024 · There’s something about the Shirazi Salad that feels like a fresh breeze on a warm day. Cucumbers, tomatoes, and onions, it’s like the trifecta of refreshing …
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WebApr 16, 2024 · Dinner (382 calories) 1 serving Coconut-Curry Cod Stew with Sweet Potato & Rice. Daily Totals: 1,212 calories, 61 g protein, 150 g carbs, 28 g fiber, 44 g fat, 2,377 …
WebFeb 1, 2024 · It’s a low-carb side dish that’s surprisingly flavorful, perfect for adding a zesty twist to any meal. The addition of bacon and apples elevates the sauerkraut, making it a …
WebJan 24, 2024 · Daily Totals: 1,514 calories, 68 g protein, 123 g carbohydrates, 33 g fiber, 89 g fat, 1,268 mg sodium. To make it 1,200 calories: Change the A.M. snack to 1/4 cup …
WebFeb 16, 2023 · These Mediterranean diet-friendly lunches are filled with fresh vegetables, lean proteins and whole grains so you can follow the eating pattern deliciously. Not only …
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Web1 day ago · This quick and easy recipe blends quinoa and chia seeds for a protein-packed dessert or grab-and-go breakfast. This recipe uses kefir rather than milk for a probiotic …
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