WebFeb 26, 2024 · How to make copycat healthy EggMcMuffins. Step 1. Preheat the oven and prepare the high protein egg patty: In a blender or food processor, combine whole eggs, …
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WebSep 11, 2023 · Preheat oven to 350℉. Lightly grease a 7x11-inch silicone pan or line a 7x11-inch pan with parchment paper and lightly grease. In a medium bowl, whisk …
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WebJun 5, 2020 · 2 ounces ground pork sausage. 1 large egg. Instructions. Whisk together the heavy cream, butter, and egg in a greased 16-ounce ramekin. Add the coconut flour and …
WebJan 11, 2023 · In a large bowl mix together ground turkey, fennel, paprika, garlic powder, salt and pepper. Form 6 patties. Preheat 1 tbsp olive oil over med-high heat and then …
WebJan 11, 2023 · This Meal Prep Sausage Egg McMuffin is a healthier copycat version of the McDonald's breakfast favourite with fewer calories! Low Carb; High Protein; Whole30; …