WEBJun 15, 2010 · Heat oil in a large nonstick skillet. Sauté onions until translucent. Crumble in beef and cook until no longer pink. Add cumin, beans, tomatoes and chiles. Cook for 10 …
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WEBApr 17, 2018 · Instructions. Preheat the oven to 350°F and lightly spray a 9×13-inch baking dish with nonstick cooking spray. In a large skillet, …
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WEBNov 11, 2019 · Heat a large skillet over medium heat. Drizzle the 1 tsp vegetable oil and add in the 2 minced garlic cloves and diced onion. …
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WEBFeb 23, 2019 · Preheat oven to 350 degrees F. Grease a 9×13-inch baking pan with non-stick spray. In a large skillet, over medium-high heat, …
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WEBOct 3, 2023 · Add taco seasoning and 2 tsp of water and reduce heat to low for 60 seconds. Remove from heat and set aside. In a large mixing bowl combine, refried beans, green chiles and cooked ground beef. Stir …
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WEBMar 25, 2019 · Heat a large skillet to medium high heat. Add grape seed oil to the pan alone with onions. Saute until translucent, approximately 2-3 minutes. Add in garlic cloves, saute for 30 seconds and add in ground …
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WEBDrain fat. Add all spices, 1 cup of the enchilada sauce and 1 cup of the low-fat cheese. Mix well. Fill the tortillas, and place seam side down in a large baking dish (may take 2 dishes). Pour remaining sauce on top. …
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WEBJan 6, 2022 · Preheat oven to 400 degrees Fahrenheit. Begin by making the sauce - whisk together the flour and oil in a small pot over medium heat. Then whisk in spices till smooth. Continue whisking for a little less than …
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WEBApr 29, 2024 · Add the beef and the onions. Cook for 8 minutes or until just cooked through, using a spatula to break apart the meat as it cooks. Drain grease well. Set the heat to …
WEBAssemble enchiladas: Preheat oven to 350 degrees and lightly grease a 9x13 pan with nonstick cooking spray. Spread 1/2 cup of enchilada sauce in the bottom of the pan. Heat 1 tablespoon of vegetable oil in a small …
WEBMay 6, 2024 · Prep the oven and baking pan: Preheat the oven to 350°F and spread a portion of the enchilada sauce in the bottom of a baking pan or large casserole dish. Sauté the meat mixture: In a large skillet, brown …
WEBJan 27, 2021 · Add the chili powder, cumin, oregano, and flour. Cook, stirring constantly, to toast the flour and spices for 1 minute more. Stir in the tomato sauce. Gradually pour in the chicken broth, stirring to combine. …
WEBMar 18, 2024 · Add ground beef, onion and peppers to a large skillet over medium-heat. Cook, stirring often, until beef is browned and vegetables have softened. Stir in ¾ cup enchilada sauce and beans. Assemble the …
WEBDec 8, 2020 · In a 10″ skillet over medium heat, heat oil 30 seconds. Add onions and cook, stirring occasionally, 2 minutes. Stir in garlic and cook an additional 1 minute. Add ground beef, salt, pepper, chili powder, and …
WEBOct 11, 2019 · Preheat oven to 350°F (175°C). For 4 servings, grease a 9 x 12" (23 x 30 cm) baking dish. For more servings, use a larger dish or multiple dishes. Combine the …
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WEBMay 16, 2024 · Cook the beef. Simmer the beef with some aromatics in water until fork tender, then shred the beef, straining and saving the cooking liquid for the enchilada sauce. Make enchilada sauce. Start by …
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WEBJul 19, 2023 · Heat the oil in a Dutch oven over medium-high heat until shimmering. Sprinkle the meat with salt and sear on both sides, about 6 to 8 minutes total. Remove the meat to a plate. Reduce the heat to medium, …