WEBJan 2, 2024 · Poultry (skinless) Nuts (almonds, pecans, walnuts, etc.) contain omega-3 fatty acids reducing the risks of strokes and heart attacks. Seeds such as chia, which is in our anti-inflammatory smoothie, …
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WEBApr 24, 2023 · Common anti-inflammatory foods include green leafy vegetables, nuts, berries, olive oil, mushrooms, broccoli, avocado, grapes, cherries, turmeric, cocoa, and tomatoes. Find more diet-specific recipes …
WEBMar 24, 2023 · Recipes like our Hearty Chickpea & Spinach Stew and Spinach & Artichoke Casserole with Chicken and Cauliflower Rice are delicious, veggie-packed ways to end …
WEBJul 4, 2023 · A systematic review of studies published in 2015 found that low carb diets led to reductions in the levels of C-reactive protein (CRP), a key marker of inflammation in …
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WEBMar 10, 2024 · Photo: Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco. Anti-inflammatory foods like leafy greens, fatty fish, legumes and …