WebNUTRITIONAL SUMMARY: 164.7 mg sodium per serving. 467.4 mg potassium per serving. 275.9 mg phosphorus per serving. YIELD: 12 servings, about 4 ounces beef (cooked …
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WebPlace the roast on a rack in a roasting pan, the fat side should be facing up and bone side down. Cook your roast for 15 minutes, then reduce the oven temperature to 325 …
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Web1 tsp onion powder. 1 tsp garlic powder. 1/2 tsp thyme. 1/2 tsp pepper. 1/4 cup Wondra or flour. After removing the solids, leaving only the juices in the pot, stir in the additional …
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WebMake the Gravy. In a medium saucepan, melt butter and bouillon paste. 1 stick unsalted butter, 3 tablespoons low sodium beef bouillon. Sprinkle flour in ¼ cup increments; …
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WebPot Roast: Spray slow-cooker with cooking spray. Heat oil to medium-high in a medium skillet. Brown meat in the skillet on all sides. Remove and place in the slow-cooker. Add …
WebPreheat your oven to 500 degrees. Line a sheet pan or roasting pan with foil. Put a roasting rack in the pan on top of the foil. Set aside. 2. Take roast out of the fridge, rinse under …
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WebDirections. Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker. Cook on Low for 8 to 9 hours or High for 3 to 4 hours. Add carrots, potatoes, string …
WebFinely chop 4 garlic cloves. Add 4 fresh thyme sprigs. Transfer the beef to the slow cooker, nestling it into the onions. Add 1 1/2 cups low-sodium beef broth and 2 tablespoons …
WebPreheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. Sprinkle the …
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Web1. Preheat air fryer to 360°F. 2. Mix herbs and oil on a plate. Roll the roast in the mixture on the plate so that the entire surface of the beef is coated. 3. Place beef in air fryer basket. …
WebInstructions. Trim all fat from chuck roast steak, then sprinkle salt on each side. Set IP to sauté and and wait until the screen reads "hot." Add 2 tsp of the olive oil and sear meat …
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WebGround Beef, Meatloaf. 350°F. 10 x 4-inch. (2 pounds) 1-1/4 to 1-1/2 hours. 160°F. * Remove Roast from oven when internal temperature reaches: View USDA’s safe …
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WebSeason both sides of chuck roast with salt and pepper. Add vegetable oil to pot and sear roast until browned, about 3 to 4 minutes each side. Remove roast from pan and set …
WebToss vegetables in all beef marinade liquid, spread out in ovenproof skillet, top with beef. Drizzle with oil, roast 20 minutes. Turn oven down to 180C/350F (160C fan), roast for a …
WebRoasting the Beef. Place the seasoned beef on the wire rack and insert a meat thermometer into the thickest part of the roast. Roast the beef for 4-6 hours, or until the …
WebYes, the cooking time for low-temperature roast beef depends on the size and thickness of your cut. Generally speaking, a 3-pound roast will take about 2 hours to cook at …
WebThe sodium content in roast beef can vary depending on different factors, but on average, it contains approximately 450-650 milligrams (mg) of sodium per 100 grams (g). The …