Cooking Split Peas Without Soaking

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WebMay 11, 2023 · Rinse - Place 1 cup of split peas in a sieve and rinse under cold water. Pick through the split peas and discard any discolored peas or impurities. Cook - Place the …

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WebAdd split peas and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Optionally, add fresh or dried herbs, sea salt, and/or …

1. OPTIONAL: If using flavor add-ins, sauté onion, celery, and garlic in a little oil or water until tender and lightly browned.
2. Add split peas and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Optionally, add fresh or dried herbs, sea salt, and/or black pepper. Pressure cook on high for 15 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).
3. Once the timer goes off, allow to naturally release for 15 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped.
4. Best when fresh. Store cooled leftovers in the refrigerator up to 5 days or in the freezer up to 1 month. Reheat in a saucepan on the stovetop, adding a little water, as needed, to prevent sticking.

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WebAdd split peas and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Optionally, add turmeric, sea salt, and/or black pepper. Pressure cook on high for 15 …

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WebMar 23, 2022 · Since the peas are pre-soaked, expect a lesser cooking time than directly boiled yellow split peas. Boil them for three to five minutes, then decrease the heat to …

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WebJan 10, 2023 · In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and sauté for 5 more minutes, stirring …

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WebOct 21, 2022 · Rinse the split peas in a colander under cold water. Transfer the peas to a medium-size pot along with water, or stock, and salt. Bring the peas to a boil over high …

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WebApr 8, 2020 · Stir in garlic, ginger, and mushrooms and cook 4 minutes, or until the mushrooms darken in color. Add more oil to prevent the vegetables from sticking as …

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WebDec 30, 2022 · Instructions. Put all the ingredients except the "to be added" list into the instant pot liner. 1 lb Green split peas, 7 cup Vegetable stock, 1 cup Onion, 3 Celery, 3 …

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WebPrepare the vegetables : finely chop the onion, leek, carrot, and celery; mince or press the garlic. Heat the oil in a pot over medium heat. Add the onion and leek, then sauté with …

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WebJan 11, 2024 · Prep the veggies and split peas: Dice the vegetables, smash and mince the garlic cloves, and rinse the peas. Preheat the pressure cooker: Set your pressure cooker …

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WebSep 28, 2022 · A 3.5-ounce serving of cooked split peas contains 21.1g carbohydrates. Only 2.9g of the total carb content is made up of sugars. The carb content also contains …

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WebBring to a boil. Add in ham hocks and thyme. Reduce heat to medium low. Cover and simmer 90 minutes until peas are tender and ham is easily removed from bone. Remove …

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WebMar 31, 2022 · Step 2: Rinse the split peas in a metal strainer until the water runs clear. Add them to the pot, along with the thyme, oregano, cumin, salt, and pepper. Stir to …

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WebAug 18, 2021 · Put split peas and 4-5 cups water in a medium sized pot over high heat. Let it come to a boil. Maintain boil for 15-20 minutes. Heat the olive oil in a big soup pot over …

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WebJan 30, 2024 · Sauté – Set a large soup pot or 5 1/2 quart Dutch oven on the stovetop over medium-high heat and add olive oil. Add ham (or ham hock), and sauté until golden …

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WebJan 28, 2024 · This should take about 3 to 5 minutes. Turn the saute function off. Then, add your carrots, ham, broth, water, yellow split peas, and bay leaf to the inner pot with your …

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