Cooking Liver On Carnivore Diet

Low Carb Liver and Onions Carb Manager

WEBHeat a large saute pan over medium-high heat until hot. Add 2 tbsp ghee and heat until melted. Tilt the pan to distribute the fat. Add the onion rings and cook for 2-3 minutes or …

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1. Trim the onions’ ends and then make a small cut into each of the onion skins and remove the outer skin. Cut the onions into thin rings about ¼” thickness. Push the onion rings to remove them from each other into separate rounds.
2. Place the liver in a bowl with 1 cup of milk (not listed in the ingredients because it is poured off) and one teaspoon of kosher salt. Allow this to sit for 1-2 hours (or as long as you have time for). This will help remove the bitter taste from the liver. Strain the liver from the milk.
3. Heat a large saute pan over medium-high heat until hot. Add 2 tbsp ghee and heat until melted. Tilt the pan to distribute the fat. Add the onion rings and cook for 2-3 minutes or until the onions are softened and lightly browned. Remove the onions to a plate and set aside.
4. Add the remaining tablespoon of butter, allow it to melt, then tilt the pan to distribute the fat. Then add sliced liver and cook until starting to brown all over.

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My Favorite Keto and Paleo Beef Liver Recipe

WEBJul 29, 2018 · Pat dry. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients. …

1. Unwrap the beef liver and lay flat on a layer of paper towels. Pat dry.
2. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients.
3. Dice bacon and fry in 2 tablespoons of butter in a large skillet. When crispy, remove the bacon bits from the pan and drain on paper towels. Leave the grease and butter in the pan.
4. Slice onion roughly. You want your pieces of onion to be similar in size to a bite of liver. The one-to-one ratio is part of the flavor secret! Saute on low in bacon grease and butter until it starts to soften but is not yet translucent.

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