WebSep 7, 2022 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with …
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WebMar 5, 2024 · Instructions. Slice the eggplant into 1/2-inch thick rounds. Sprinkle the slices with sea salt and set aside for about 10 minutes. This helps to draw out any bitterness from the eggplant. After 10 minutes, pat the eggplant slices dry with paper towels to remove excess moisture and salt.
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WebJul 12, 2023 · Saute until tender. Heat the olive oil in a large nonstick skillet over medium-low to medium heat. Add the eggplant slices in a single layer. Working in batches, saute the eggplant on both sides, until very soft, tender, and caramelized. Repeat, adding oil between batches as needed.
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WebAug 22, 2023 · Season the eggplant slices with garlic powder, salt, and pepper on both sides. Place a large skillet over medium heat and add olive oil. Add the eggplant slices in a single layer. Work in batches to sautee …
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WebJul 11, 2022 · In a bowl, mix together well almond flour, pork rinds, parmesan and spices. Now take your sliced eggplant and dip them into the egg, then your flour mixture and then repeat the process twice. Pour …
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WebOct 25, 2021 · Step 1: Toast the Breadcrumbs. Preheat oven to 425ºF. Heat 2 Tbsp. of oil in a large oven-safe skillet (such as cast-iron or stainless steel) over medium heat. Once hot, add panko breadcrumbs; cook for 5 to 7 …
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WebOct 9, 2023 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the bottom …
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WebNov 26, 2023 · Instructions. Heat olive oil in a stove-top grill pan over medium-high heat until the oil is warm. Ensure the plan is evenly coated. Add slices of eggplant to the oil, and arrange the slices so that they …
WebAug 10, 2020 · Arrange the eggplant slices in a single layer. Top with 3/4 cup (177 ml) marinara and half of the mozzarella slices. Repeat with a second single layer of eggplant, 3/4 cup (177 ml) of marinara, and …
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WebMar 25, 2021 · Here’s a delicious and easy low-carb recipe with a chunky fresh tomato sauce and lots of melting cheese. The thick grilled eggplant slices in this keto eggplant parmesan are done to perfection, while the yummy sauce has got tomato paste, basil, thyme, salt, and pepper. The finished treat has multiple layers of mozzarella cheese, pan …
WebPreheat the oven to 400F. Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Dip each slice of eggplant into the beaten egg, then the coating mixture. Heat a non-stick …
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WebMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the rounds …
WebAug 26, 2016 · Eggplant Parmesan Casserole at Low Carb Yum. 2. Moussaka at Ditch The Carbs. 3. Baked Eggplant Gratin at Joy Filled Eats. 4. Paleo Lasagna at The Nourished Caveman. 5. Crock Pot Beef Casserole at Low Carb Yum.
Web5 days ago · Rinse well and dab dry. Spray with olive oil spray. Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and bake for 30 minutes, flipping after 15 minutes. Reduce heat to 350°F for the lasagna. Meanwhile, brown ground beef with Italian seasoning in a pan. Drain fat.
WebJul 30, 2019 · Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese. Put 1/2 cup sauce on …
WebStep one. Heat oil in large nonstick skillet over medium-high heat. Add eggplant; cook 10 minutes or until tender, stirring occasionally. Add undrained tomatoes, salt and pepper to skillet; cook 2 minutes or until …
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