Place apricots in a saucepan. Add sugar, lemon juice, and just enough water to barely cover the fruit. Bring to a boil and reduce to a simmer. Cook down the dried fruit until reduced and thick, 15 to 20 minutes. Add cinnamon, if using. Transfer the cooked fruit to a food processor and pulse 3 to 4 times until desired consistency is reached.
If you’re searching for a keto-friendly fruit, apricots make a great choice. One raw apricot contains just 4 grams of carbs, 1 gram of fiber, and only 3 grams of natural sugars. However, you may wish to avoid dried apricots as they are significantly higher in carbs and calories. How Many Carbs are in Apricots?
Dried: A 100 gram serving of dried apricot halves contains a staggering 83 grams of carbs. How Many Calories are in Apricots? Fresh : One whole apricot contains 17 calories.
To Make the Apricot Filling: In the meantime, heat the apricots and lemon juice in a small saucepan over medium heat for 5 minutes. When it begins to bubble, use a fork to mash the apricots until smooth. Turn the heat off and stir in the monk fruit sweetener, then gradually stir in the gelatin. Mix until fully combined and set aside.