Cooking A Chuck Eye Roast

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WebBeef Broth – The nice rich broth added to the keto chuck roast will keep it moist while it’s cooking for a few hours. Spices – Just …

Cuisine: AmericanTotal Time: 464329 hrs 37 minsCategory: Main CoursesCalories: 325 per serving1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

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WebBrown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low. …

Rating: 4.9/5(38)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 312 per serving1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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WebIn a large heavy bottomed pan sear both sides of the roast until browned. Deglaze the pan with the balsamic vinegar and cook for one minute. Add the water and onion to the pan. Bring to …

Rating: 5/5(50)
Calories: 393 per servingCategory: Keto Main Dishes

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WebStep 2. Place the meat into the bag and close it. Massage the meat for a minute and place into the fridge to marinate overnight or at least 5 hours. Every time you open the fridge, …

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WebPreheat the oven to 350˚F. Season the beef on all sides with salt and pepper. In a large Dutch oven, place the butter and vegetable oil over medium-high heat. Once …

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WebPrepare and Serve the Roast Preheat oven to 350 degrees Fahrenheit. Rinse and pat dry with paper towel. Make sure roast is dry and season with salt and pepper. Heat a frying pan over high heat. When hot, sear the …

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Web7 h 20 min. Step 1. Heat medium skillet on medium-high heat until hot. Add coconut oil and swirl to coat pan. Season chuck roast with kosher salt using 1 teaspoon of salt per side. …

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WebOnce brown on all sides, remove and let rest. Place carrots and onions in skillet to brown and grab the juices from the roast. In the bottom of your slow cooker, add onions and …

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WebThis Instant Pot Chuck Roast Recipe is seriously so easy to make! It's a quick low carb dinner meal that's almost completely hands off! Instant Pot Mississippi …

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WebCover and cook on LOW for 7 hours. Remove the meat to a plate. Set the slow cooker to WARM. Strain the cooking liquids into a glass measuring cup, then …

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WebFor the Boneless Beef Chuck Roast Preheat the oven to 300 degrees. Get out an oven safe pan that your roast will fit nicely in. Add in the ½ red onion, smashed garlic and ½ cup water. Make sure that the bottom of the pan …

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Web4 - 5 Lbs. Chuck Roast Salt - as needed (I use around 2 tsp.) Pepper - as needed (I use around 1 tsp.) 2 Tbsp. Olive Oil or Avocado Oil - or as needed 1 Medium …

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WebWhile the roast is cooking, prepare and cut the vegetables. Then add the diced vegetables to the instant pot. Seal and cook on high pressure for 10 minutes. Do a …

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WebCover the top of the pan tightly with two layers of aluminum foil. Set the pan in the smoker cook at 275°F for 2-½ to 4 hours depending on your desired internal …

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