Cooking A 5 Lb Roast

Listing Results Cooking A 5 Lb Roast

WebHere are some examples of healthy and delicious low carb vegetables that will go well with a keto chuck roast. Carrots Jicama …

Cuisine: AmericanTotal Time: 464967 hrs 3 minsCategory: Main CoursesCalories: 325 per serving1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

Preview

See Also: 5 lb roast cooking timeShow details

WebDry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and …

Rating: 4.9/5(38)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 312 per serving1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

Preview

See Also: Low carb roast beef recipesShow details

WebTransfer the roast to a slow cooker and add the radishes, green beans, onion powder, garlic powder, and beef broth. Cover and …

Rating: 4.4/5(49)
Calories: 313 per servingCategory: Dinner1. Coat the chuck roast in the salt and pepper.
2. Heat a large skillet over high heat and add the oil.
3. When oil is hot, add the roast and sear on all sides until browned.
4. Transfer the roast to a slow cooker and add the radishes, green beans, onion powder, garlic powder, and beef broth.

Preview

See Also: Low carb chuck roast recipesShow details

WebPreheat the oven to 300 degrees. Get out an oven safe pan that your roast will fit nicely in. Add in the ½ red onion, smashed garlic …

Rating: 4.5/5(69)
Total Time: 2 hrs 12 minsCategory: Main CourseCalories: 644 per serving1. Preheat the oven to 300 degrees. Get out an oven safe pan that your roast will fit nicely in. Add in the ½ red onion, smashed garlic and ½ cup water. Make sure that the bottom of the pan is covered.
2. Liberally salt and pepper the roast on both sides. Heat a heavy bottom pan over high heat. Add in the fat. Lay in the roast and allow to brown. Add in the thyme and rosemary sprigs.
3. After about 3 minutes, flip the roast using tongs. Spoon up some of the fat over the top of the roast and allow to sear another 3 minutes. Reduce the heat if smoking occurs. When the roast is nicely browned, place it in your prepared roasting pan.
4. Add in the ½ cup water to the hot pan. Deglaze and pour the liquid into the roasting pan, along with the thyme and rosemary. Cover the roasting pan tightly with a lid or aluminum foil and put in the oven for about 2 hours.

Preview

See Also: Beef RecipesShow details

WebIf you want to cook a 5lb beef roast, you will need at least one hour, but you may be able to do it with less. The USDA recommends that roasts be cooked to an internal temperature …

Preview

See Also: Beef RecipesShow details

WebWhen hot, Add 2 teaspoons oil and swirl to coat. Sear/brown roast on all sides and place onto a large rimmed sheet pan or roasting pan and make the herbed crust. Smear the top and upper sides of the eye roast with …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebCut the roast into 4 quarters and season with salt and pepper. Using a heavy bottom skillet over high heat, add the avocado oil followed by the roast. Add the roast pieces and sear on all sides until a brown crust …

Preview

See Also: Low Carb RecipesShow details

WebStep 2. Turn the Ninja Foodi to the saute setting on High, and sear the pot roast for 3 - 4 minutes on each side. Next, add the vegetables to the pot with the pot roast. Step 3. In a cup, mix together the warm …

Preview

See Also: Food RecipesShow details

WebPress “Cancel” to stop sautéing. Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebOnce brown on all sides, remove and let rest. Place carrots and onions in skillet to brown and grab the juices from the roast. In the bottom of your slow cooker, add onions and …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebCombine dried seasonings in a small bowl. Massage outside of beef roast with seasonings. Place in the bottom of a 6qt slow cooker. Pour beef broth in the sides of the slow cooker. Add 6-8 pepperoncini …

Preview

See Also: Low Carb RecipesShow details

WebCook it on low for about 5-7 hours depending on the size of the pork butt. It is convenient to use this method because you can set the timer and walk away. Instant Pot …

Preview

See Also: Pork RecipesShow details

WebPour in the wine, broth, Worcestershire sauce, and add the Italian seasoning. Let it start to simmer. Using a wooden spoon, scrape up all the browned bits to avoid a …

Preview

See Also: Share RecipesShow details

WebPlace the pork loin in the crock pot and cover with BBQ rub and rub into the pork. Flip to the other side and repeat. Place the crockpot lid and cook on high for 4 hours or low for 8 hours. When finished …

Preview

See Also: Bbq Recipes, Low Carb RecipesShow details

WebPlace the flank steak into a zip lock bag. Add the olive oil, coconut aminos, lemon juice, Worcestershire sauce, minced garlic, sea salt, black pepper, oregano and …

Preview

See Also: Share RecipesShow details

WebAdd the jar of sauerkraut with the liquid, shredded apple and about ½ cup of water to the Instant Pot. Secure the lid, push the lever back to seal and then manually pressure cook for 70 minutes. (This cook

Preview

See Also: Pork RecipesShow details

Most Popular Search