Cookie And Kate Granola Bars

Healthy Chocolate Chip Granola Bars Cookie and Kate

WebRecipe yields 14 to 16 bars. Scale Ingredients 1 ¾ cups quick-cooking oats (or old-fashioned oats, pulsed briefly in a food …

Rating: 4.8/5(92)
Total Time: 20 minsCategory: SnackCalories: 298 per serving1. Line an 8 to 9-inch square baker with two strips of criss-crossed parchment paper, cut to size. In a mixing bowl, combine the oats, almonds, chocolate chips, cinnamon and salt. Whisk to combine.
2. In a 2-cup liquid measuring cup, measure out the nut butter. Top with 1/2 cup honey and the vanilla extract. Whisk until well blended. If you must, you can gently warm the liquid mixture on the stovetop or in the microwave, but make sure it’s cool before you pour it into the dry mixture (the chocolate chips will melt).
3. Pour the liquid ingredients into the dry ingredients. Use a big spoon to mix them together until the two are evenly combined and no dry oats remain. The drier the mixture, the more firm the bars will be, so stir in extra oats if the mixture seems wet.
4. Transfer the mixture to the prepared square baker. Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass), covered in a small piece of parchment paper (see photo), to pack the mixture down as firmly and evenly as possible.

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Low Carb Keto Granola Bars Recipe Wholesome Yum

WebTools To Make Keto Granola Bars Food Processor – Cuts prep time to just minutes. No more hand chopping nuts! Ceramic Baking …

Rating: 4.9/5(45)
Total Time: 30 minsCategory: SnackCalories: 140 per serving

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Keto Granola Bars Best Low Carb Protein Bar Snack Recipe

WebHOW TO MAKE KETO GRANOLA BARS: PREPARE PAN: Start by preheating your oven to 350 F. Line an 8 x 8 baking dish with …

Ratings: 30Calories: 223 per servingCategory: Snack1. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside.
2. In a large pot, add the almond butter, coconut oil, monk fruit sweetener over medium heat, while stirring frequently until the sweetener has dissolved. Remove pot from heat and allow mixture to cool down for 2 minutes.
3. Whisk in cinnamon, salt, vanilla and beaten egg.
4. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until combined. If mixture seems too dry, add 1 Tablespoon of water, or a little bit more as needed to help bind.

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Keto Granola Bars A HighProtein Snack Low Carb Yum

WebThe very first step is to process the almonds and the pecans together. It took me about 45-50 pulses before they were the perfect …

Ratings: 6Calories: 238 per servingCategory: Dessert, Snack1. Line a 1-quart rectangular pan (about 7x4-inch) baking pan with parchment paper.
2. Coarsely chop the almonds and pecans by pulsing in a food processor (about 40-50 pulses). Stir in coconut, sunflower seeds, chia seeds, syrup, and chocolate chips.
3. Spread out into the prepared pan with a rubber spatula pressing the mixture down into the pan. If desired, sprinkle a few extra chocolate chips on top and press them into the mixture.
4. Freeze for 30 minutes or refrigerate for at least an hour. Lift the parchment paper out of the pan. Cut the granola bars into six bars using a sharp knife.

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Keto Nobake Granola Bars Sweet As Honey

WebNot only are these granola bars low-carb, but they are also vegan, packed with nutrients, minerals, and vitamins from flaxseeds, chia seeds, and nuts. It is a delicious melt-in-your-mouth bar with crunchy …

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LowCalorie Bars Recipes EatingWell

WebBanana-Peanut Granola Bars. Peanut Butter Brownie Bites. 3. These not-too-sweet mini desserts combine the flavors of peanut butter cups and chocolate cake. Quinoa flour …

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LowCarb Granola Bars Keto, No Almonds, GlutenFree, …

WebThese Low-Carb Granola Bars feature a classic combination of sweet and salty flavors. Each bar is chewy, crunchy, and perfectly sweetened. They are made with ingredients like pumpkin …

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Easy Low Carb Keto Granola Bars – Sugar Free Londoner

WebTraditional granola bars have a base of oats and contain copious amounts of honey, golden syrup or dried fruit such as dates to stick everything together. Yum, but a combination that will send your sugar …

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Low Carb Keto Granola Bars (3g Net Carbs!) Little Pine Kitchen

WebOnce toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the …

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Sugar Free Low Carb Granola Bars with Chocolate Chips

WebTotal carbs are 13 and net carbs are 6 per bar. Omitting the fruit makes these bars 11 total carbs and 4 net carbs each. Nutrition Facts Sugar Free Low Carb …

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Keto Granola Cookies – Kiss My Keto Blog

WebLine a cookie sheet with parchment paper. In a bowl, beat butter and Swerve until creamy and fluffy. Add egg and vanilla. Fold in almond flour, and baking …

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Keto Granola Bars Just 4 Ingredients! The Big Man's World

WebWhile these low carb granola bars taste delicious as they are, feel free to change up the flavors for some variety! Depending on what ingredients you use, the net …

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Low Carb Keto Cookie Bars (3g Net Carbs!) Little Pine Kitchen

WebInstructions. Prep. Preheat oven to 375 F, and line an 8x8 casserole dish with parchment paper. Mix dry ingredients. Combine almond flour (1 Cup + 2 Tablespoons ), …

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Low Carb Keto Granola Bars That Don't Suck Keto Pots

WebIn a bowl place the almonds, hazelnuts, pumpkin seeds, sunflower seeds, flaxseeds, finely shredded coconut, chopped chocolate, cinnamon and pinch of salt and mix to …

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