Coles Recipe Magazine Online

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Frequently Asked Questions

How do you make low carb coleslaw?

This low carb coleslaw takes just a handful of ingredients and it's so simple! The coleslaw dressing works perfectly every time. Add the coleslaw mix to a food processor fitted with the blade attachment and pulse until you have small chunks of coleslaw.

How many carbs are in a serving of paleo coleslaw?

Each serving of this low carb paleo coleslaw recipe has just 2 grams net carbs (that’s total carbs minus fiber and erythritol, the sweetener used). And, that’s a serving size of 3/4 cup. TIP: I used a bag of coleslaw mix to save time, plus I love a splash of color.

Is kfc coleslaw keto friendly?

Whether it’s from the grocery store, a fast-food chain, or a traditional recipe, most coleslaw relies on added sugars for sweetness. This turns what should be a delicious and healthy mix of keto-friendly ingredients into an unhealthy side. KFC coleslaw, for example, has ~26 grams of net carbs per cup.

What is a healthy substitute for cole slaw?

There are 7 net carbs per serving, as opposed to 28 in traditional cole slaw. 1/4 cup Apple Cider Vinegar. 1 tablespoon Pyure sweetener, or your choice. 1/4 cup Sour Cream. 1 cup Mayonnaise, Avocado mayo works great!

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